I am new with diettalk. I am 30 and would like to lose 40-50. I am not sure where to get started. That is the hard part. My brain says one thing and I do the other:-)
It is starting to affect me at work and home. I know I am starting to let it get me down. So I look forward for to getting some support maybe that will help jump start me.

Hi Michelle. I'm interested in losing about 20 pounds. I know how it is to let your weight start affecting you in other areas of your life. No fun at all! Let's see if we can help eachother.