I am back again and this time it's personal!!!!!! X-(

I have slowly gained weight since the last time I was here and I 'm none to happy with myself. I need to do this for my health as well as for my sanity!!!!
I can't stand the look of myself or the feel of myself as I sit, walk or sleep!! I hate that I am my own worst enemy. I can't believe that I have let myself go so far as to look myself in the eye and say the most horrible things :c( EX. fatty fatty two by six, blubber but, fat girl, your disgusting, melted women ) and so on!!! I can't even conceive what I would do if I heard anyone talk to my children like that, but still I do it to myself every every every day! I don't want my daughter to learn from me and think it is normal to say these things to herself! I want her to to be happy with her body no matter what!!

I have three wonderful children, from 7 years to 7 months and 2 years old WOOOOW I am tierd all the time I have not slept in forever!!! I-)

I have choosen the WW Flex Points Plan. I find that is it the best eating plan for me. I like the fact that I can eat anything I want and I don't feel deprived.

So let me begin!!!!!!!!!!!

I did not eat very well today. It started out great but ended in a Cheese burger with chilli fries chased down by a piece of apple crubble pie a few hours later. I also had six oreo cookies for a bed time snack. Not so wonderful on the nutritional value!

Tomorrow is a new day and I will do better!!

Tamara :D

good luck on your journey Tam2, and welcome back.

I made it through this day and did pretty well to. I did however have to fight temptation on many occasion, we also went to wendy's tonight and instead of a burger I had a salad. I watched everyone else eat burgers, fries and nuggets, it was difficult but I did it.

I kept saying to myself today that there was no use in trying the road is way to long. 100 pounds I feel though it will never happen and I get very discouraged. But today I did it and I feel good!!!

Fruit salad with cottage cheese
V8 juice
Two eggs in a wrap with salsa
1\2 cup 1% ice cream
Low fat granola bar
Celery with light cheese wiz
Big salad
3 cups popcorn
cup V8
Points total 30

Lets begin another day

:welcome: back :D

Beth :peace:

OOOOOOOHHHHHHHHHHHHH I did not do very well to day!!!!!!

Oh ya, hi Beth_150 and hnyack thanks for popping I really appreciate it!!

I did good yesterday managed to stay within my points range, but to day not so good. It all started when I stepped on the scale this morning. I have not lost anything and I was very discouraged. I know its only been 4 days since I started but I really thought I was doing well enough that I maybe could have seen some results. So today I had crackers, pizza, Moolatte (french vanilla.) OHHHHH crap :c( I'm not very happy with myself.

But tomorrow is a new day. This is really going to be a long battle I can see that right now! I must keep telling myself that it takes time it won't happen over night I must be patient. I think that once I start seeing results that will give me motovation to keep going. I just really want to begin my weight with 100 & instead of 200 and to many pounds!!!!!!! :o

So lets begin another day

Tamara

Hi, Tamara! :wave: I haven't spoken with you before but just dropped in to read your journal and wanted to commend you for your excellent start. Flexpoints is a really good plan ... hope you really aren't worried that you didn't lose after only four days ... it'll start dropping off in no time, though, as most people do very well on Flex. Have a great rest of the weekend!

Have never been into the journals. May have to start popping in and journaling. Am doing Core. Have been going to WW for 14 wk. but haven't been OP most of the time.:.( It's been up and down the whole time. May have lost 2#. Hate myself for that but have made a strong resolution that this is the year for me. I will be a winner. You can too. Do you go to meetings or are you doing this on your own? If you go to meetings, plan on staying after the meeting when they talk about the programs. I've done this and it really helps. Just a reinforcement. Drink plenty of water and that will really help flush the weight off. Will talk with you on the WW boards and check back here too. Have a great day. Forget the screw ups and just get back on program. Judy