Congrats to you ... you are walking proof of the success of diettalk, and of your determination to lose ... way to go ladies!

way to go !!!!!!!!!!!!!!!!!! :cheer:

Beth :peace:

And look at you, Heather. 56 pounds is certainly a fantastic accomplishment as well! Congrats to everyone for all the hard work you put into your weight loss and health goals! Your dedication is going to pay off! Sue

Congrats to each of you!! A jobby WELL done!!