New to the board and would love to have some new friends for support and motivation. I will also give back the same. I need to lose around 30 lbs. Exercising is not a problem, I try to use my treadmill for half an hour every day, but the food is a big bad issue. I tend to eat sensibly for a while, then I eat everything in sight. If you would like to be friends, send me a message.

I lost about 30 lbs two years ago, and have maintained. Ate low fat, no red meat (Personal preferrence), and little sugar. Still like to surf diet sites for recipes, exercise tips. I also tread 3X week. I'm 46, so a little older than you, but would love to be a "buddy".

Hi out there, I'm over 40 and looking for a diet buddy. I've posted before but I don't know what happened. Before I say anymore I'll make sure I'm posted. lfr