melfl81
06-15-05, 08:16 PM
Hi everyone!
I know I've been MIA due to no time to get online and force myself to write, but I'm changing my ways. I have to stay in here because you all have helped in so many ways and I am intending on changing my ways before I get too old and it will be more difficult.
My goal is prior to my friend(s) Sarah and Ashley's weddings in September, I intend to lose 20 lbs, or close to it. I'm starting fresh at a new gym and hubby and I are going to start running starting next week. I am changing the way I eat, too, eating less, eating more spacious meals throughout the day, drinking more water, and exercising much more. I am considering joining WW also.
For those of you who don't know me, I live in FL(which I dislike) and just recently got married to the love of my life whom I have been with for four and a half years. We went to Alaska for our honeymoon and now are struggling to get back on our feet and get back on track with our lives. We will also be moving into a bigger place soon, too. So excited. I work as a preschool teacher and hope to be jr high or high school teacher in the full, if the world turns that direction for me. As of right now, I am extremely frustrated with that entire situation and long story!!!
Anyway, wish me luck, I'll be posting more often and taking time to post in everyone's journals as well. Feels good to be back.
Melinda :D
DIET:
Mon-breakfast: bowl of whole grain cereal, 23 oz water
Lunch: chicken salad with red wine dressing, snack pack of carrots, 8 oz yogurt(Yoplait Carb Monitor), 1 c mixed berries and banana, 64 oz water
DINNER: 1 serving size of tuna helper, 23 oz water
TUES: BK_bowl of whole grain cereal, 23 oz water
lunch: leftover slice of pizza from Sunday night, snack pack of carrots, 8 oz yogurt, mix of berries, 64 oz water
dinner: grilled chicken with honey mustard, 23 oz water
WED: BK-bowl of whole grain cereal, 23 oz water
Lunch: chicken salad with Italien dressing, 8 oz yogurt, snack pack of carrots, mixed berries with banana, 64 oz water
Dinner: chicken sandwich on sourdough bread,(small 6" bun), with dijon mustard, 1 c chicken noodle soup, 23 oz water.
I know I've been MIA due to no time to get online and force myself to write, but I'm changing my ways. I have to stay in here because you all have helped in so many ways and I am intending on changing my ways before I get too old and it will be more difficult.
My goal is prior to my friend(s) Sarah and Ashley's weddings in September, I intend to lose 20 lbs, or close to it. I'm starting fresh at a new gym and hubby and I are going to start running starting next week. I am changing the way I eat, too, eating less, eating more spacious meals throughout the day, drinking more water, and exercising much more. I am considering joining WW also.
For those of you who don't know me, I live in FL(which I dislike) and just recently got married to the love of my life whom I have been with for four and a half years. We went to Alaska for our honeymoon and now are struggling to get back on our feet and get back on track with our lives. We will also be moving into a bigger place soon, too. So excited. I work as a preschool teacher and hope to be jr high or high school teacher in the full, if the world turns that direction for me. As of right now, I am extremely frustrated with that entire situation and long story!!!
Anyway, wish me luck, I'll be posting more often and taking time to post in everyone's journals as well. Feels good to be back.
Melinda :D
DIET:
Mon-breakfast: bowl of whole grain cereal, 23 oz water
Lunch: chicken salad with red wine dressing, snack pack of carrots, 8 oz yogurt(Yoplait Carb Monitor), 1 c mixed berries and banana, 64 oz water
DINNER: 1 serving size of tuna helper, 23 oz water
TUES: BK_bowl of whole grain cereal, 23 oz water
lunch: leftover slice of pizza from Sunday night, snack pack of carrots, 8 oz yogurt, mix of berries, 64 oz water
dinner: grilled chicken with honey mustard, 23 oz water
WED: BK-bowl of whole grain cereal, 23 oz water
Lunch: chicken salad with Italien dressing, 8 oz yogurt, snack pack of carrots, mixed berries with banana, 64 oz water
Dinner: chicken sandwich on sourdough bread,(small 6" bun), with dijon mustard, 1 c chicken noodle soup, 23 oz water.