Dear Stomach,

This is a letter of rebellion!

You have been in control too long!

I am seizing power!

So Sit Down, Shut up and LISTEN!

You have made me FAT and FATIGUED!

ME and the rest of my body parts are mad as heck!

My HEAD is sick of getting migraines!

My ARMS are tired of flapping in the breeze!

My LEGS look like blue road maps, they are disgusted!

My CHIN is wants to be alone again!

WE are through with you!

WE don't care if you're hungry or not!

WE are deciding when, where and how much I eat!

Sincerely,

Miss Nightingale :D

you tell that stomach, girlfriend!

~jk, good luck!

k

Dear Stomach,

I took you to Arby's today, against my better judgement. You were hungry and it had been along time since our breakfast of rice krispie cereal. I ordered you a chicken salad sandwich, onion petals (to share with kids) and a diet coke.

You were full after 1/2 of the sandwich and a few onion petals and so I stopped eating.

But you keep bugging me!!! X-(

I caved in once and ate a couple more onion petals with ranch dressing, even though I know you're not hungry at all, in fact, you feel kinda sick... :-&

STOP BUGGING ME!!! YOU'RE NOT HUNGRY!!! YOU JUST WANT TO EAT BECAUSE YOU WANT TO BE IN CONTROL!!! X-(

But you're not. I am. :D

Sincerely,

Miss Nightingale

P. S. Thanks Kelsey, I will keep that horrible Stomach of mine in line!

Dear Stomach,

You tricked me!!! :c( You told me you were hungry...you lied! :c(

You made me eat that other half of my sandwich! :-&

How can a smart person like me be tricked by a stomach?

You may have won this hour's battle but the war goes on! And I will prevail!

Sincerely,

Miss Nightingale

P. S. Athletea, thanks for the spelling correction.

Dear Nightgales Stomach,

Watch out...

You have a strong girl attached to you....

Might as well give up now... you are going down......

Love,

Issathehutt

Dear Stomach,

Yes. I feel like crap. But not because of you. After a few days of sleep with my C-Flex machine and then trying to go without it has been a real bummer.

I'm just going to have to get used to the dang machine. It helps me breathe...I mean really breathe deep at night while I sleep. This afternoon I was feeling so bad I decided to take a nap and use it then. I feel so much better.

BUT your still not off the hook! Sneaking into those M&Mas when you thought I wasn't looking! :( Okay, so it was only a handful...or two... 8-|

And then today! A snickers almond bar! :( What are ya thinkin'? :-/

It's okay...we are doing sooooo much better than we have been doing.
You haven't bugged me nearly as much today.

Now think HEALTHY!!!

Sincerely,

Miss Nightingale

P. S. iSSATHEHUTT, You made me laugh...Thanks. :D

Dear Nightengales stomach,

Ha.. see.. I made her laugh...

You are just stressing her out...

Start listening to her, and do the healthy thing...

You will thank her for it soon.

Love,

Issathehutt

DEAR STOMACH,

YOU SUCK....OR EAT...OR WHATEVER!!! X-(

YOU ARE SUPPOSE TO BE ON MY SIDE...YOU DOOFUS!!!

WE ARE SUPPOSE TO BE A TEAM! KEEPING THIS BODY HEALTHY AND STRONG!

YOU ARE A TRAITOR!!! YOU SELFISH PIECE OF MUSCLE...ORGAN...WHATEVER!!!

Miss Nightingale

Dear Nightingales Stomach,

Shape up or ship out. While you are at it, take my stomach with you, you little traitor!!!

Peace,

Kitty :peace:

My stomach has been in control for awhile now...

The double chin thing is really looking bad.

Family planning a trip to visit extended family in September...

Why am I always the fat one???

Night.