August 3, 2006
Current weight: 180 lbs.
Target weight: 135 lbs.
Current Junior pant's size: 11/13
Target pant's size: 5/7
Trying to eat little carbs and sugar. Do Dance Dance Revolution for 300+ calories. Walk dogs every night possible.

Foods
Cals Fat Carb Prot
Blackberries, frozen ( 1 cup ) 97 1 24 2
Strawberries, frozen, unsweetened ( 7 berry ) 26 0 7 0
Blueberries, raw ( 12 berries ) 9 0 2 0
Old World Style Ragu Traditional ( 2 cup ) 140 5 20 4
Albertson's Celery ( 6 oz ) 16 0 6 2
Mild Cheddar Cheese ( 1 oz ) 110 9 1 7
Cheese Heads ( 1 serving ) 80 6 1 7
Peanut Butter with Honey ( 4 tablespoon ) 400 32 18 14
Veggie Bacon ( 2 serving ) 120 9 4 4
Orange juice drink ( 2 cup ) 264 0 67 1
Total 1262 62 149 41

Activities
Time Spent Cals Burned
General 1:21 331
Total Calories Burned 331

Link:
http://fitday.com/WebFit/PublicJournals.html?Owner=LustxForxBlood

Any feedback? I would like to know how I've done so far... this is my first day. :) I still haven't had dinner yet though... ><

Hi :wave: & :welcome:

Looks good to me - BUT I am not a pro :shrug:

WELCOME LUSTFORBLOOD!!!! :welcome:

Looks good to me, just make sure that you incorporate all foods so that you can live with this the rest of your life.. Cause believe me it aint fun doin over and over over and over again..

I should know! (BUT I SWEAR THIS IS MY LAST TIME) Oh:o whoops this is your journal..

So yes, Looking good carry on!!!

August 4, 2006
I couldn't walk the dogs yesterday. The weather was crazy. Too unexpected. One minute it was thundering... the next perfectly normal. Well I did do Dance Dance Revolution (DDR). I burned 331 calories... I'm about to do DDR for today. Try and do it for an hour? Then burn 600+ calories. Mhm. I'll write when I'm done. I'm starting DDR now. I'm done with DDR. Did DDR for about an hour? Well it says I've burned 641 calories. ^_^ Yay! This diet is much easier with DDR. Plus since I became Vegetarian. I like veggies and fruit more. Too bad I had to eat a ton of carbs over the Summer. @_@ Up a pants size. -_- Oh well... I'll lose the extra weight. The peanut butter with honey and orange juice killed me yesterday. I'll try and eat very little of those or none of it at all. I did get reduced orange juice yesterday... haven't opened it yet. I might have some of that... I might. Well I went to El Chico's for dinner. It's the last thing I'm eating today. I didn't plan on going there but we need to go food shopping... there's nothing in the house to eat. @_@ Meh.
Foods

Cals Fat Carb Prot
Mild Cheddar Cheese ( 1 oz ) 110 9 1 7
Silk Soymilk Vanilla ( 2 cup ) 200 7 20 12
Old World Style Ragu Traditional ( 2 cup ) 140 5 20 4
Cheese Heads ( 1 serving ) 80 6 1 7
Veggie Bacon ( 2 serving ) 120 9 4 4
Water ( 40 fl oz ) 0 0 0 0
Fast foods, enchilada, with cheese ( 2 enchilada ) 639 38 57 19
Rice beverage, Mexican, (Horchata) ( 2 cup (8 fl oz) ) 196 0 50 1
Total 1485 74 153 54

Activities

Time Spent Cals Burned
General 2:37 641
Total Calories Burned 641

Total: 2995
Basal: 1680
Lifestyle: 674
Activities: 641

Link:
http://fitday.com/WebFit/PublicJournals.html?Owner=LustxForxBlood

August 5, 2006
RAWR! I couldn't walk the dogs again yesterday. :( One of my friends came back from New Mexico so we started to talk... talk until 2 a.m. Bleh. I did DDR again today. :) 660 calories burned. Yesssssss! Meh. Got into a fight with that friend. Mhm. Just the regular teenage drama crap I suppose. Whatever. I hope this doesn't forfit my diet. :( I won't eat more but exercise more. That's what I'll do. ^_^
Foods

Cals Fat Carb Prot
Peanut Butter with Honey ( 2 tablespoon ) 200 16 9 7
Silk Soymilk Vanilla ( 2 cup ) 200 7 20 12
English Muffin ( 1 serving ) 130 1 26 5
Egg, scrambled, made from dry eggs ( 1 cup ) 459 41 2 20
Water ( 30 fl oz ) 0 0 0 0
Cookie, chocolate chip ( 1 Nabisco Chips Ahoy! ) 68 3 9 1
Cheese Heads ( 1 serving ) 80 6 1 7
Grape Seed Oil ( 1 tablespoon ) 120 14 0 0
Mission Flour Tortilla ( 1 serving ) 130 3 21 4
Mild Cheddar Cheese ( 1 oz ) 110 9 1 7
Total 1497 99 90 63

Activities

Time Spent Cals Burned
General 2:41 658
Total: 3009
Basal: 1680
Lifestyle: 672
Activities: 658

Link:
http://fitday.com/WebFit/PublicJournals.html?Owner=LustxForxBlood

your doing :super: