Iam new and im trying to learn this.. I have started three day diet then on to sugarbusters. i have 100 pounds to lose. so i hope we can encouage each other. thanks and God bless you

Welcome Donna.

Hi Donna,

I see you found the Journal Forum ... and I want to welcome you to Diettalk :welcome:

What WEIGHT LOSS PLAN are you using to achieve your weight loss goals? You will find A GREAT DEAL OF SUPPORT :hug: and ENCOURAGEMENT :cheer: as you travel down the road to success. I am as always, Monica

Hi, Donna:

I welcomed you over at the Life Forum, and I am so glad you have started a Journal.

Losing weight is not an easy thing to do, but it can be done. Just take things a day at a time, drink lots of water, incorporate some exercise into your lifestyle, and enjoy life along the way.

And keep posting so we can get to know you.

Best of luck to you.

Welcome, Welcome!

Best of luck -- you will find lots of support here!

Hello Donna and welcome. You will love it here. This family here is an extended family of your own. Great advice and wonderful people. I wish you the best on your new journey.

Welcome, Donna!

Good Luck on your journey.

Hi Donna! I'm new too. How's the weight loss going so far? I hate that first little bit when you have to get into the habit of being more healthy, you know? Your profile doesn't say much about you. Anyway, if you'd like to buddy up since we're both new, that'd be cool with me!