Hi Buddies

Its me Tiana I am going to lose my 40lbs in 2008 this year because this coming July I have to go Down South so I want to be a new person by then and I feel I can lose the 40lbs by July. I'm starting a new Journal for a New year and I can hardly wait to get back to the Gym and work out and lose these unwanted weight. I am into really working out on the Elipitical Machne usually so I burn more calories I work out on the Machine for approximately 30 minutes and I'm planning on Working out 4 days a week. I'm cutting back on eating so much and I"m cutting Sugar out of what I eat I really need to stop drinking soda but one day at a time is my motto!

Hi Tiana! Sounds like you have good motivation to get healthier and thinner and I think your plan sounds really good. I know I need to cut WAY back on the sugar, if not cut it out all together! It's my worst habit of all....

Good luck with your 40 pounds! I know you can do it! Take care and have a good week!

Thank You DJ I'm working steadily but surely I'm going to get these 40lbs off I have 90 days to do it in but I"m not discouraged thanks for coming by my Journal

Yesterday I did 100 sit ups 50 each and I worked in the yard with my dad yesterday he was thatching his yard. Today I did a Hip-Hop Workout and did 20 sit ups. Tomorrow if it doesn't rain I'm going to work in the yard again and help my Dad with the rest of the yard we have 3 more parts of the yard to Thatch and then we'll be done. I'm sore I don't know if I'll be up to working in the yard tomorrow because my Mom has to take my Grandmother to the Dr tomorrow she has not been feeling good and she has a Dr's Appt tomorrow so I might go with her but if I'm still sore i"m going to let her go by herself