I know I need to exercise to loose weight, but I always come up with excuses not to. I'm a long haul truckdriver and the weather very rarely seems to cooperate. It's either too hot or to cold for me to get out and walk. Any sugestions?

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i suggest starting off slow. maybe around the block, then the next week, maybe 1/2 mile, then a mile. only you can make yourself exercise, and you will benefit so much if you do. good luck to you, and keep us posted.
stephanie

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