carlee15
08-07-00, 02:26 PM
Well, I came to a new clarity last night at about 3am. For about a month I worked my butt off working out, and eating right. I managed to lose 8lbs.! Then 3 weeks ago I started this really weird eating binge, and for some reason laying in bed had priority over going to the gym. I remember in the course of the past 3 weeks thinking to myself "What are you doing?" I didn't know. I started eating all of this fattening food, and soda( I didn't drink soda for a month) I stopped my water and going to the gym. So, last night I was thinking " what is going on?" Because I can do it! I was doing it! I loved working out, I had little trouble eating healthy when I put my mind to it. I didn't even like half of the crap I was eating!
Then last night it hit me like a ton of bricks.- I can't lose weight. You know why? Because if I lose weight I will have to find another reason to hate myself. Another reason for my unhappiness. Then what's going to be my excuse for not going out in to the world and showing them what I can do. Will I actually have to be proud of myself if I achieve my goal? Will I prove to myself I can do anything I put my mind to?
So, I found the root lies much deeper than just losing weight. You must truly be content with yourself, and believe you deserve the very best, before you can do something totally beneficial for your life. Such as losing weight.
I now have a new approach to my weight loss. I want to lose it not to end up trying to find another reason to hate myself....but to let that be the first reason I love myself.
Thanks for listening,
Carlee
Carlee15@hotmail.com
------------------
Then last night it hit me like a ton of bricks.- I can't lose weight. You know why? Because if I lose weight I will have to find another reason to hate myself. Another reason for my unhappiness. Then what's going to be my excuse for not going out in to the world and showing them what I can do. Will I actually have to be proud of myself if I achieve my goal? Will I prove to myself I can do anything I put my mind to?
So, I found the root lies much deeper than just losing weight. You must truly be content with yourself, and believe you deserve the very best, before you can do something totally beneficial for your life. Such as losing weight.
I now have a new approach to my weight loss. I want to lose it not to end up trying to find another reason to hate myself....but to let that be the first reason I love myself.
Thanks for listening,
Carlee
Carlee15@hotmail.com
------------------