I CANT DO IT!!!!!! ITS HARD AND I SERIOUSLY NEED SOMEONE WHO CAN HELP ME. IM fed up of being overweight and maybe to some people it doesnt seem like a big problem but Im depressed about it most the time

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Gotta-keep trying, you can do it! I don't normally post here, but I read on occasion. Please feel free to e-mail me at taz_girl_2000@hotmail.com . I have lost about 80 pounds over the last year. I'll be glad to offer support & encouragement. Jen

Gotta keep trying ??? Obviously to us losing weight is a BIG deal or else we wouldn't be here supporting each other right??? Even when i do manage to reach goal I will still offer my support to others.

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bougiej@hotmail.com

You can to this. Wipe the tears and say to your self I am worth it. I am beautiful I just want the world to see how I look inside. e-mail me I'd love to help bluejeanmom_44@yahoo.com. You can just have to get support from others who have been where you are.

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We are human:) All we can do is take one day at a time! One meal at a time! Today I can do this. ;)

Trust us, it is a big problem to all of us! Otherwise we would not be trying hard as well! It is a pain to diet, but we all can do it. It is just a matter of determination, a bit of will power, getting motivated, keeping your goals in sight, staying focused and never give up!!!

Good luck on your weight loss journey. http://www.diettalk.com/uub//tongue.gif

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~Here is to eating right and living longer!~
Massielita

What's this nonsense. Of course you can do it. We all know it. You are in the right place to help you get back on track.

You can do it!!!

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You can do it!!!!!!

John
hosts@diettalk.com

Hey keep trying i have stuggled with weight about all of my life. I have been trying to loose weight and i have lost 10 pounds. It ain't much but every pound counts. Keep you faith and faith in God and you can do anything. Good Luck

Originally posted by yadvalleygirl: Hey keep trying i have stuggled with weight about all of my life. I have been trying to loose weight and i have lost 10 pounds. It ain't much but every pound counts. Keep you faith and faith in God and you can do anything. Good Luck. I need some support too.

<font face="Verdana, Arial" size="2">Originally posted by yadvalleygirl:
Hey keep trying i have stuggled with weight about all of my life. I have been trying to loose weight and i have lost 10 pounds. It ain't much but every pound counts. Keep you faith and faith in God and you can do anything. Good Luck</font>

I totally understand where your coming from, as well as the people that have replyed. For me holidays are the hardest time to stay on a diet. Since it's already the 27th of december, I say enjoy the rest of the year and make a fresh start January 1, 2001. With a new year, a new beginning, and a new you. Why put so much stress on yourself this is the time of year to enjoy. Go out have some fun, look at the Christmas lights people have put up, go have fun in the snow, spent the day with your kids, go down to the shopping centers to look at all the decorations. Good Luck, and I know you can do it!

:) Katherine

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Smiles are free, so give them away :)