Hi all,

I have to admit offhand that this is a little awkward for me. I've been heavy to some degree since I was about 14 (now 31). I had lost 75 pounds 4 or so years ago and a short time later, I went on to complete 8 marathons (2 running, 6 racewalking, longest: 31 miles). The last one was 2 years ago this Sunday and since then, I've attained the heaviest weight I've ever been by 20 pounds...I'm now 275. A lot happened in the past year or so to cause this which I won't get into here. Right now, I'm at a point where my health has badly deteriorated. I have knee and hip problems, no energy at all and I usually feel fatigued. I did everything alone before, both the weight loss and the marathons, but right now I feel like I'd like some support. I think the social contact, and also the good feeling of hearing other people's happiness, would really be nice to have. I think the reason the weight came back on in the first place was because it really didn't seem to make a difference if I put it back on. I accept myself as I am so I don't view myself as a better person if I'm thin (I felt the same way before). I just want to get my life back and the weight is a reflection of the deterioration I had gone through in other areas of my life these past few years. I'd like to get a buddy or even many to go through this process with and also to exchange encouragement. Thanks. - Bob

There isn't too many of us men here but just keep posting here and we will all help each other to reach goal.

I've had a knee injury (tore my ACL, repaired and had it replaced) for about 10 yrs now, geez, how time flies, Its has hampered me to lose weight but with eating right, I think I'm finally turning that corner.

What kind of exercising do you do? Do you follow any particular diet?

Bob, Welcome to diettalk..I understand about the up and down of losing and then regaining..I have done that sooo many times, and Im hoping this time I have finally come to my senses....it will be great to have you join us and I look forward to hearing about your progress..

John, mr sooz tore his acl and had surgery, which scarred down his kneecap..and he also had to have a second surgery..it is still painful for him and I know how difficult it must have been for you. :rose:

Hi guys,

Thanks for the encouragement. This really seems like a great place. Unfortunately, I don't seem to be ready to lose the weight just yet. I'm having a lot of personal difficulties so it's just not the priority I thought it was despite the way it's hurting me physically. It's nice to know that I can come here when I'm ready. Good luck with your efforts. Let's hope things change for me. - Bob :c(

[ 05-03-2001: Message edited by: Bob ]

Bob, I understand what you are saying about not being ready, so we will be here when you decide to come back..but I would just like to add, that at the times that my life has seemed most out of control...from factors that were out of my hands....that it was good to be able to grab on to one project that I DID have hopes of controlling..myself, and my actions, and taking steps to make myself healthier..it was so good to be able to focus on that and be able to see some positive results..and let the rest go and do what ever it was going to go and do...best wishes and hopes that things turn out well for you. :peace:

Hi bob and welcome to diettalk.. I know I'm not a guy but I'm a bit tomboyish, (you know hunting, fishing and watching sports being my thing) but I still feel I'm allowed to support you here.. Unless you post under women only and then I will it will be legal for me to respond but I just follow sooz everywhere..ROFL...Anyhow concentrate on getting over your personal problems first but at the the same time don't overdo the eating thing because you are upset..It will only cause you to gain more weight which will in turn only add to your depression..Know that we are here for you to cheer you on to console you or what not.. again welcome to diettalk.

Hello! I have a challenge as well. I weigh 350 lbs., I'm 6 feet tall and I am a type 2 dibetic (2 years ago).

I have lost 60+ lbs. several times always putting it back on. This time I'm determined to lose it and KEEP it off. My goal 100 to 125 lbs.

Let's support each other.

Today, I dusted off the treadmill and walked 15 min on the weight loss program. It's a start.

Thats great. We know you can do it.

I am on my treadmill in the morning at least 5 days a week and I have been doubling up 2-3 times a week in the evening.


Originally posted by Mike:
<STRONG>Hello! I have a challenge as well. I weigh 350 lbs., I'm 6 feet tall and I am a type 2 dibetic (2 years ago).

I have lost 60+ lbs. several times always putting it back on. This time I'm determined to lose it and KEEP it off. My goal 100 to 125 lbs.

Let's support each other.

Today, I dusted off the treadmill and walked 15 min on the weight loss program. It's a start.</STRONG>