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View Full Version : hard times buffy243 01-16-01, 06:46 PM hi everone!bben awhile since i been here...i started my diet last jan i have lost 60 pounds so far on a fat free diet im at a stand still for 3 months now and i feel really aggervated at times..its so hard keeping the faith but i know i have to do it...i have 50 pounds to go for my desired weight....im so excited abou the weight i have lost..i look and feel great!i wish everone the best and goodluck,,,, its hard but we can do it! Neptune 01-16-01, 06:51 PM Hey there, Sounds to me like you have been successful at taking off the pounds...everyone reaches plateaus. How is the exercising? Drinking lots of water? I bet you'll be losing again in no time as long as you stick to your guns. Weight always comes off faster in the beginning. ------------------ Marilyn [This message has been edited by Neptune (edited 01-16-2001).] Massielita 01-18-01, 09:11 PM Fat free diet? Do you mind giving me examples of what you eat? :D You have lost a lot! Great work!!! ------------------ My Personal Webpage (http://www.geocities.com/massiel25.geo) ingridosburn@primus.com.au DT Family Album (http://www.geocities.com/dtfamilyalbum) Username: Diettalkers Password: dtfamalb ~Here's to eating right and living longer~ Massielita buffy243 01-19-01, 05:33 PM thanks well i been on fat free awhile i eat alot of rice........cereal,drink alot of water everthing i eat has low fat grams...alot of turkey sandwiches....wow chips...just alot of chicken but i watch my fat grams dont go over 25 a day!its hard im so tired of the same ole things....ive started excersing i hope this works and helps me out some!goodluck to everone!!! discomama 01-19-01, 05:55 PM SIXTY POUNDS!! Wow, you must look like a different person! Congratulations on this wonderful work! I'm glad you are here now, you are in inspiration. And that last 50...just a matter of time! You'll do it! ------------------ Joni Massielita 01-19-01, 09:19 PM Wow, I don't go over 10-15 a day, hehe... Good for you!!!!! :D ------------------ My Personal Webpage (http://www.geocities.com/massiel25.geo) ingridosburn@primus.com.au DT Family Album (http://www.geocities.com/dtfamilyalbum) Username: Diettalkers Password: dtfamalb ~Here's to eating right and living longer~ Massielita |