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    PattieM

    God grant me the wisdom to make healthy choices

    Thread Starter: PattieM

    Monica here the beganning of my journal. At each meal I try to have protein, a corbohydrate and a small amount of healthy fat. I don't always accomplice it, but I try. I also count calories, I have now for 3 years, so since I eat mostly the same each day it is easy to know the count in the...

    Last Post By: PattieM 05-16-12, 07:52 PM Go to last post
    JoThrive

    Continuing the Balance -

    Thread Starter: JoThrive

    Today seems to me to be a good time to start a new journal. After all, I had my old journal for almost three years here at Diettalk, so we will just let it drift off into cyberspace with a fond farewell and start something new. I had closed my old journal because my eyesight was fading and I felt...

    Last Post By: PattieM 05-16-12, 01:38 PM Go to last post
    pengii

    "Some things have to be believed to be seen"

    Thread Starter: pengii

    a simple quote by Ralph Hodgson that a local pastor posted on the church yard sign each time I drive by.... I wonder if I have finally tossed in the towel? It really gets me thinking.... I have stopped believing for some reason ... or my vision is clouded by things that really should not be...

    Last Post By: pengii 05-16-12, 09:36 AM Go to last post
    Lisrey

    Chapter Twenty-One: More than Maintenance

    Thread Starter: Lisrey

    January 1, 2011 weight: 147.2 January 1, 2012 weight: 147 Over the course of 2011 I hit a low of 136.6, but mostly hovered around 142. 147 is apparently the weight I attain when I eat with abandon for the holidays. I know I can maintain; my body is comfortable at this weight. 140 was my...

    Last Post By: Lisrey 05-16-12, 10:15 PM Go to last post
    kilogo

    Buddha Belly, Buddha Mind

    Thread Starter: kilogo

    Hi all, Yes, it's me, and it's been a while. During the time I've been away I've had some health issues, some issue issues, and I've gained a bunch of weight. I've also realized that my approach to a whole and fulfulling life needs to include things that have never been there before,...

    Last Post By: kilogo 05-16-12, 11:40 PM Go to last post
    bell

    2012- Lets make it our year!

    Thread Starter: bell

    Hello my lovelies aka Peng and Lisrey!!! Thanks Peng for reminding me about starting a new thread..i swear i have a memory like a sieve sometimes :) Well i set off this morning to the gym ready to kick some ass at body combat..there were 50 or so people there waiting to get their combat...

    Last Post By: Lisrey 05-16-12, 10:17 PM Go to last post
    Angel Eyes

    God created your life and your in charge to color it and make it beautiful!

    Thread Starter: Angel Eyes

    I decided to make a new journal because having a journal is good for me and i like having one. However there will be some differences in this journal compared to my previous ones. I will no longer share private and personal information here anymore. I'm no longer comfortable doing that here. In...

    Last Post By: PattieM 05-16-12, 08:02 PM Go to last post
    Beth

    Ƹ̴Ӂ̴Ʒ Becoming All That I Am 101 Ƹ̴Ӂ̴Ʒ (The Grand Finale !!!!!) Ƹ̴Ӂ̴Ʒ

    Thread Starter: Beth

    "Stuff" happened - starting a new journal -sorry - PLEASE read the first part of this post even if you read my previous 1st post in other journal. The new part I will put in blue text, so no one has to reread the previous parts ;) I have been feeling a HUGE responsibility towards Tim's & my...

    Last Post By: smallfri 05-16-12, 10:47 PM Go to last post
    Tess2

    Tess2, Lighthouse Island, Yet Another Day

    Thread Starter: Tess2

    Just continuing on here on Lighthouse Island and focusin' on NOT eating any EVIL WALMART DONUT DEMONS today so that the WEIGH tomorrow may go well and many SCALE ANGELS may visit Tess2! Calories and exercise have been good this week but we haven't run as much as the previous week. Our FOOT hurts...

    Last Post By: Tess2 05-16-12, 06:49 PM Go to last post
    smallfri

    ms or something............

    Thread Starter: smallfri

    Yup thats what i heard at the doctor day. Which is really alarming because his usual response is thats not my area of expertise, I only work with the lower half. lol. Just a note my gyn is a dr carter look alike. So it makes those yucky visits much better.:) So I have to find a neurologist. ...

    Last Post By: patricians2001 05-16-12, 11:48 PM Go to last post