April is such a lovely month. Here in the Rocky Mountains it is actually springtime in April, although we could still have snow and frigid weather. But the early flowers are blooming, the trees are beginning to show their new leaves, and there is a mellow feel to the air.
So it is April, and what are we going to do about it? Personally I plan to make April a good month for me.
During the month of April I will be as active as I can manage to be. I will do the necessary yard work. I will walk, as waling is one of the best of all possible exercises. And I will finish up my just-started spring cleaning.
As for eating - I plan to continue to stress the good foodsin my daily eating - the veggies, the fruits, the lean meats, the legumes. These are foods that are good for m. Why should I eat "junk" when so many good foods are available for me!
So I'm planning to enjoy April and the springtime. It's a lovely time of year for us all.