Old School New Body Review – A Real System For Age 40+?

Filed in Reviews by on March 6, 2015 0 Comments

Old School New Body
Hello and welcome!

In this page we are going to review the Old School New Body program by Steve and Becky Holman.

In order to make everything more simple for you we will divide this page into two sections:

1. A brief section that contains basic information about the Old School New Body program.

2. A full review which will cover the Old School New Body program in details and present you with all the information which we feel you must understand about Steve and Becky Holman’s program…

Basic Information

Product’s Name: Old School New Body

Creator: Steve and Becky Holman

Release Date: 2012

Learning Format: Downloadable guides

Refund Policy: 60 days money back guarantee

Official Website: http://www.oldschoolnewbody.com


Full Review

1. The Key Details

Old School New Body is a unique program that was designed for those who are 40+, in order to help them slow the aging process, reclaim their health and achieve their fitness goals the natural way. The creator of the program, Steve Holman, is a famous expert in the fitness industry and he is also the editor-in-chief at the Iron Man Magazine.

In simple words, the Old School New Body program combines diet principles with special workout routines that require just around 90 minutes per week in order to get its full benefits. This method is what Steve Holman calls the “F4X Youth-Enhancing Protocol” and it is based on three different phases. These phases rely on what your fitness goals are, as well as your current fitness level.

Basically, the first phase, which is called the “F4X lean phase”, is the most important phase of the program. This phase covers the basics of the workouts and nutrition plans you will be following, and explains how to achieve success with the program by training three times per week.

The second phase, which is called the “F4X Shape phase”, and the third phase which is called the “F4X Build phase” are optional phases that you can follow if you only want to learn how to build lean muscle in a safe way. These phases offer you adjustments to the workouts and meal plans in the program, and it can help you pack on additional muscle.

When you purchase the Old School New Body program you will receive several items and on top of them is the main guide. This guide provides you with a lot of details and outlines the steps you need to take in order to reach your very own fitness goals.

Asides from the main Old School New Body guide, you will also receive these additional eBooks:

1. “The F4X Quick Start Workout” guide which will go over the F4X method quickly so you can jump right into the program even quicker.

2. The “Ultimate Fat-Burning Secrets” guide which will show you how to burn fat faster by using some special customized methods.

3. The “Ultimate Muscle-building Secrets” guide which will give you advice about nutrition and how to use the program to gain muscle even quicker.

4. The “Ultimate Sex and Anti-aging Secrets” guide which will help you keep your drive alive by covering different topics relating to anti-aging.

5. The “Ultimate Health and Happiness Secrets” guide which will show you what you can do to help get relief from depression, as well as how to be a happier person…


2. An In-Depth Look At The Pros And Cons


The Main Pros


Not a general program – Probably the most important advantage of Old School New Body is the fact that the program was designed specifically for people at their forties or older. The program covers various topics and offers specific methods that were created especially for this group of people in order to help them get into shape, and it is absolutely not a “one-size-fits-all” kind of program.

Great both for beginners and advanced users – You will also be pleased to know that the Old School New Body system accommodates people who are at different fitness levels, which means you can customize it to suit your current fitness level, as well as your goals. In other words, it doesn’t matter if you are an advanced user or a beginner, you can customize the program for your specific needs.

Created by experts who use the same methods – Another pro is that the creators of the program, Steve Holman and his wife Becky, are over 40 years old and they both achieved amazing fitness results by using the exact same methods shared in their Old School New Body program. This proves that their methods really work and it is a very important advantage in these days when there are 100’s of useless fitness programs on the market.

Takes only 90 minutes a week – you only need around 90 minutes per week in order to follow the workouts described in the Old School New Body guide and to experience the full benefits of the program. This means that even very busy individuals will probably be able to follow the program with no problem at all.

Full refund guarantee is available – It’s also worth mentioning that you can get a full refund if you are not happy with this program. Steve Holman offers his customers 60 days to request a refund, and this means that you can try his Old School New Body program completely risk-free for two months.


The Main Cons


If you are younger than 40 then you may find better options – Old School New Body is not really suitable for those who are younger than 40 because the program was designed with 40+ year old in mind.

However, if you are around the age of 40 and you have joint problems that are often experienced by those in their 40s, then you might want to give this program a try. You might be able to achieve great results with the program if you do suffer from such joint problems.

Available only online – the Old School New Body program can only be purchased online and it is not available for purchase in local stores.

No hard copy version – This simply means that when you get the program you will receive it in digital PDF format and not in hard-copy format. This isn’t necessarily a bad thing because it means you don’t need to wait for materials to arrive in the mail and you can start following the program right away, however, if you really like the “feel” of a real book in your hands or prefer watching DVDs, then this may be a con for you…


3. Our Verdict

Final Scores
  • Amount of Content - 9/10
  • Quality Of Content - 9.5/10
  • User Friendliness - 9.5/10
  • Bonus items - 8.5/10
  • Customer Support - 9/10
  • Overall Value For Money - 9.5/10

Overall, Old School New Body by Becky and Steve Holman is a unique and very impressive fitness system, and this program gets the average rating of 9.3/10 from us. While this is not exactly the best choice for younger people, there is no doubt in our mind that most people who are over 40 years old will probably find the F4X Protocol to be highly effective for them when followed correctly.

What we really like about the Old School New Body program is that it offers very specific methods for this group of people and not just regular health and fitness advice like most programs out there today. In addition, the facts that this program is suitable for both beginners and advanced users, and that it takes only 90 minutes a week to get its full benefits are two more great advantages in our opinion.

All in all, if you are at your 40s or older, and you try to find an effective program that can help you slow your aging process, get great fitness results and improve your health the natural way, then the Old School New Body system may be a great choice for you.

Moreover, the eight weeks money back guarantee that Steve Holman provides for all of his customers actually makes Old School New Body a risk-free program, which is always a superb advantage that most similar programs don’t provide…

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