Recent Articles

Leptin Resistance And The Weight Loss Challenge

Filed in Weight Loss by on May 7, 2016 0 Comments
Leptin Resistance And The Weight Loss Challenge

  Weight loss is an industry of billion dollars. The hectic lifestyle, fast food and unhealthy eating habits have led to an increase of the overweight population. Obesity is already a national problem, even among children. Scientists and marketers alike try to offer solutions for all these people to shed their extra pounds and become […]

Continue Reading »

The Most Important Health Benefits Of Turmeric Extract

Filed in Diseases And Conditions by on April 28, 2016 0 Comments
The Most Important Health Benefits Of Turmeric Extract

  Turmeric is a spice that is often used in Indian cooking. It gives your dishes an earthy taste and has a distinctive yellow color. It is even used as a dye in some cultures. With that in mind, Turmeric also has serious health benefits, and in this post you will learn about some of […]

Continue Reading »

Things Beginner Yogis Should Know In Pursuit Of Weight Loss

Filed in Weight Loss by on April 16, 2016 0 Comments
Things Beginner Yogis Should Know In Pursuit Of Weight Loss

  Practitioners of yoga love to tout its benefits to others. You may have heard so many of them that you are actually sick of them. You live longer, you’re stronger, you have more flexibility, you stress less, and your blood pressure is lower. Some yogis will even tell you that yoga cures or prevents […]

Continue Reading »

How Body Weight Workouts Can Help You Burn Fat Fast

Filed in Fitness by on April 5, 2016 0 Comments
How Body Weight Workouts Can Help You Burn Fat Fast

  While most people want to lose weight in theory, it can be hard to deal with the reality of having to eat well and exercise often. These lifestyle modifications have a major effect on day to day existence, which makes them difficult to stick to in the long term. These are weight loss factors […]

Continue Reading »

The Best Weight Loss Exercises For Home Workouts

Filed in Weight Loss by on March 27, 2016 0 Comments
The Best Weight Loss Exercises For Home Workouts

  It’s not always easy to motivate yourself to exercise. Aside from the bodily comfort and mental frustration often associated with working out, there are a plethora of other demotivating factors, from expensive and bulky equipment to having to commute for even the shortest exercise regimen. Add to this the fact that many people who […]

Continue Reading »

Natural Treatments For Bowed Legs

Filed in Diseases And Conditions by on March 20, 2016 0 Comments
Natural Treatments For Bowed Legs

  Bow legs is a condition where one or both of the legs bow outward at the knees. In simple words, the legs are not straight when one stands up. This condition is fairly typical among the children but this deformity can also extend into later years in case it is not treated on time. […]

Continue Reading »

Various Treatments And Home Remedies For Nail Fungus

Filed in Diseases And Conditions by on March 12, 2016 0 Comments
Various Treatments And Home Remedies For Nail Fungus

  Millions of people all over the world suffer from nail fungus. There are a number of prescription meds available these days for treatment of nail fungus, but it has been observed that most of these meds have serious side effects. This is the reason that people who suffer from this condition want a remedy […]

Continue Reading »

Why Ab Workouts Are Important For Your Fitness?

Filed in Fitness by on March 2, 2016 0 Comments
Why Ab Workouts Are Important For Your Fitness?

  There is no doubt that ab exercises are effective and important for your health. However, the most popular ab workouts people go through are sit-ups and crunches, and these exercises can cause excessive flexing of the spine, especially if there are too many repetitions. A style of abs training that is focused on the […]

Continue Reading »

Top Lower Body Workouts Without Equipment

Filed in Muscle Building by on February 23, 2016 0 Comments
Top Lower Body Workouts Without Equipment

  The largest muscles that you have in your body are located in your legs. For this reason, you want to work them out as hard as you can. A lot of people simply ignore their legs in favor of their upper body, and this is something that you will want to avoid. Not only […]

Continue Reading »

Push Up Workouts For Beginners – How To Get Started

Filed in Fitness by on February 10, 2016 0 Comments
Push Up Workouts For Beginners – How To Get Started

  If you want to start working out, push ups are one of the best exercises to incorporate into your new routine. As well as increasing strength in the arms, shoulders and chest, they will help to stabilize your core and tone the whole body. They are also an ideal exercise for beginners because there […]

Continue Reading »

Show Buttons
Hide Buttons