The Achievable Body Blueprint Review – Should You Try It?

Filed in Reviews by on January 15, 2016 0 Comments

The Achievable Body Blueprint review


Hey and welcome!

On this page we are going to review The Achievable Body system by Mike Whitfield.

In order to make everything more convenient for you we will divide this page into two parts:

1. A brief section with some basic information about “The Achievable Body”.

2. A complete review, which will cover The Achievable Body program in detail and provides you with all the information that we think you must understand about Mike Whitfield’s weight loss system…

Basic Information

Product’s Name: The Achievable Body

Creator: Mike Whitfield

Release Date: 2015

Learning Format: Guides and videos

Refund Policy: Complete money back guarantee for sixty days

Official Website:


Full Review

1. The Key Details

“The Achievable Body” was designed by Mike Whitfield, a certified trainer and a well-known fitness expert.

In simple words, this is a comprehensive fat loss system that features some unconventional methods to correct Metabolic Damage.

Mr. Whitfield explains that the methods in his program were designed specifically to allow people safely and effectively boost energy levels, lose extra pounds, and work towards excellent overall health in as little as thirty days.

It can be said that the primary goal of the Achievable Body Blueprint is to reset your body’s resting metabolic point – the number of calories that your body burns each day while it is at rest.

Mike believes that most people who are thirty five years old or older are struggling to lose weight because they are living with advanced Metabolic Damage. According to him, this is the reason that heavy workout programs, detoxes, and many popular diets do not work well for weight loss.

As a result, in The Achievable Body Blueprint Mr. Whitfield describes his “Four Transformation Pillars” and shows you how you can lose weight by controlling your hormones, activating your ‘hot zones’ without difficult workouts, boosting your resting metabolic rate, and eating almost anything you want to eat three days a week.

More specifically, here are a few of the things you can expect to learn in The Achievable Body blueprint:

  • A series of descriptive videos and a daily schedule for the first eight weeks, so that you can lose as much body fat as possible and always know what should be your next step.
  • How to find the right approach to weight loss that works best for you, including the most effective ways to overcome specific obstacles that you are experiencing.
  • A clear, descriptive list of the foods that you can eat for four days a week, so that you are free to eat anything you want for the remaining three days.
  • Twenty-one “secrets” to boost your metabolism in only a few short minutes.
  • Effective ways to increase your energy by boosting your digestion and removing toxins from your body.
  • Tracking sheets that allow you to clearly chart your progress.
  • Everything you need to know about detoxifying your body, and a lot more…


2. An In-Depth Look At The Pros And Cons


The Main Pros



Freedom is one of the very best benefits of The Achievable Body Program. The system offers you freedom from intense exercise routines, surgery, overly restrictive diets, and supplements that can have dangerous side effects.

Generally, with five to twenty minutes a day, you can achieve optimal results from this easy to follow fat loss system.

Created By Someone You Can Trust

Mike Whitfield is a well-known personality in the fitness world and he has won the Fitness Trainer of the Year award twice. He is the author of several best-selling fitness programs and he also regularly contributes to Men’s Health.

Most importantly, Mike has personal experience with weight loss, and just like you, he struggled with his weight for many years. After developing his unique techniques he was able to lose dozens of pounds and get an amazing body.

The fact that The Achievable Body program was designed by such person who is not only an educated expert in the field, but also knows first hand what it takes to get results, is a very important advantage.

Eat Your Favorite Foods Freely

It’s common to hear fitness experts say you need to move more and eat less in order to lose weight. They will also tell you that you have to stay away from fattening food, which often include all of your favorite things.

In The Achievable Body Blueprint Mike Whitfield goes against conventional wisdom and he cites a study from Cornell that actually says that some foods which are typically classified as “healthy” can actually keep people from losing weight.

How accurate is this information?

Well, while we were unable to find the specific study Mike was referencing, we found several online references that prove that his claim is, in fact, valid.

For example, by using Google, you can find pretty easily a few studies which warn individuals that eating fruits and vegetables can stop them from losing weight.

So, instead of overly strict diets, The Achievable Body system allows people to eat the foods that they want three times per week. This makes it a lot easier to stick with this program and to achieve long-term results.

No Need To Count Calories

We’re fairly sure everyone can agree that counting calories takes all the fun out of eating. Luckily, you’ll never have to count a calorie while you’re following The Achievable Body system.

This will allow you to relax and enjoy your food without worrying about pesky calorie counting.

You Can Try It Risk Free

Mike Whitfield also has a decent money back guarantee in place, and he explains that if you’re unhappy with The Achievable Body System for any reason, all you have to do is ask him for a refund within 60 days.

This guarantee makes “The Achievable Body” a risk-free option…


The Main Cons


Attitude Matters

It’s not easy to lose weight and improve yourself, and there will always be obstacles along the way. That means you’ll need to have the right type of attitude as you tackle any weight loss program, including The Achievable Body.

In other words, you’ll have to work consistently toward your goals in order to achieve dramatic weight loss results when following Mike Whitfield’s blueprint.

Results Can Vary

Like many other weight loss programs, the results of The Achievable Body Blueprint will vary widely from person to person.

For example, some people may lose as many as 10-12 pounds in the first week, while others may only lose 1-2 pounds during this period, or even less.

There are many factors that can have an impact on your results, so it is better to keep your expectations at reasonable levels.

The Program Is Only Available Online

The Achievable Body Blueprint is only available online as a digital product. If you’re the kind of person who insists on going through physical material, you will have no choice but to print out the guide on your own…


3. Our Verdict

Final Scores
  • Amount of Content - 8/10
  • Quality Of Content - 9/10
  • User Friendliness - 9.5/10
  • Bonus items - 8/10
  • Customer Support - 8.5/10
  • Overall Value For Money - 9/10

Overall, The Achievable Body by Mike Whitfield is an interesting weight loss program which gets the average rating of 8.7/10 from us.

While the results of this program can vary, there is no doubt that the unique approach Mike Whitfield offers which allows people to eat most of their favorite foods three times per week, is a huge advantage that makes The Achievable Body a weight loss plan that is much easier to stick with.

In addition, the facts that there is no need to count calories when following the program, that it doesn’t require intense exercise routines, and that it was created by a world-class fitness expert, are all great benefits that The Achievable Body Blueprint has to offer.

All in all, if you try to find an easy to understand, practical and affordable fat loss program that gives you lots of freedom, then The Achievable Body Blueprint may be a great choice for you.

Moreover, considering that Mike Whitfield also provides a 60-day refund guarantee, you can easily try his program completely risk-free…

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