What Exactly Is The African Lean Belly Diet?
Created by Sharon Johnson, an alternative health and weight loss expert, and Dr. James, an environmental scientist, The African Lean Belly is an oral supplement that contains a pure extract of African namunungwa.
This supplement is designed to help you lose stubborn body fat, boost your energy, and improve your overall health in just a few weeks.
The African Plant for Weight Loss
In an effort to save their marriage, Sharon Johnson and her husband took a vacation in Africa. It was while doing white water rafting at the Zambezi river that she got into an accident that nearly caused her to drown.
While recovering from the accident, an African shaman visited her and made her drink a tea made from three crushed namunungwa two times a day. The tea was supposed to help ease some of the pain she felt. But to her surprise, she also lost weight and felt more energized.
The Real Cause of Weight Gain
After returning home from the trip, Sharon Johnson says she immediately went on research mode. That’s how she met Dr. James, an environmental scientist. Based on his research, he was able to determine the root cause of belly fat. He called it the “silent killer.”
The “silent killer” messes with your metabolism by telling your fat cells to keep breaking down and storing the food your body takes in, which makes them grow bigger. Dr. James suggested avoiding certain things that could cause inflammation in the body, like omega-6 fatty acids and excessive exercise, which could cause the “silent killer” to wreak more havoc.
Sharon Johnson explains that this silent killer isn’t just making you fat. It also increases your risk of major diseases, like cancer, diabetes, heart disease, and hypertension.
Through Dr. James’ help, Sharon was able to come up with a supplement that offers the same benefits as the tea the shaman gave her. She called it The African Lean Belly.
How The African Lean Belly Works
Each tablet of The African Lean Belly contains the purified extract of namunungwa (Cissus quadrangularis), a plant that has been used for thousands of years in traditional African medicine. It works by neutralizing the outer covering of your fat cells so that it can destroy them from the inside. Then, it flushes out the fat from your body.
You can also use The African Lean Belly supplement for the following conditions:
▪ High blood pressure
▪ Diabetes (or prediabetes)
▪ High cholesterol
There are two key ingredients in The African Lean Belly formula:
▪ Synetrim® CQ (Cissus quadrangularis) – 150mg
▪ Garcinia cambogia – 1200mg
Other ingredients include:
▪ Green tea – 200mg
▪ Ginger – 50mg
▪ Turmeric – 100mg
The Pros and Cons
Unique Cultural Background
One of the key ingredients of the African Lean Belly supplement, Cissus quadrangularis, is a staple in African folk medicine for thousands of years, which really adds to its appeal. It has been used for maintaining bone health, weight loss, and other conditions (diabetes, cholesterol problems, and hemorrhoids, among others).
Maximizes Your Weight Loss Potential
Together with proper diet and exercise, The African Lean Belly supplement can help maximize your body’s ability to shed fat. It does this by taking advantage of leptin’s (the hunger control hormone) role in weight loss by affecting your food intake and energy balance regulation.
May Help Reduce Your Appetite
Unhealthy food cravings and hunger pangs are two of the biggest hindrances to any weight loss journey. Your “hunger hormone” (ghrelin) usually increases when you’re dieting. The ingredients used in The African Lean Belly supplement, such as Garcinia cambogia, will help you suppress odd-hour hunger pangs and make you feel full.
Seems To Be Effective
Based on some consumer claims, you could lose around 7 to 17 pounds for the first week. Plus, you could trim up to 3 inches off your waist. However, most consumers say the significant results don’t happen until after a month.
Again, results will differ for every person. It could take a while for some to lose a lot of weight, especially when taking any type of natural supplement.
60-Day Money-Back Guarantee
The African Lean Belly team accept refund requests within sixty days from the date of purchase, so you have enough time to determine how well it works. If for any reason you are not happy with the results, simply send them an email and return the bottle (opened or unopened) to get a full refund.
Can Potentially Cause Side Effects
Namunungwa (Cissus quadrangularis) has been used for thousands of years as a folk remedy, although with minor side effects. Some of the side effects that have been associated with supplements containing this plant are dry mouth, diarrhea, and headache. However, this doesn’t mean you’ll experience these side effects if you take The African Lean Belly supplement.
Pricier Per Bottle
If you’ve been on the official website, you know this isn’t a cheap supplement, especially if you buy only one bottle. The good news is they currently offer a time-limited discount on the entire African Lean Belly system.
Sold Only Online
You can only buy the African Lean Belly supplement on the official website in three packages (one bottle, three bottles, and six bottles). Depending on where you live, it takes around three to five business days for your order to arrive. At the moment, you can’t buy it in local grocery stores or health food stores.
The Bottom Line
Is The African Lean Belly supplement safe and effective? Do you absolutely need to take weight loss supplements?
It depends, really. Some people forget that supplements serve only to “supplement” a sound weight loss program, which consists of behavioral therapy, science-based workouts, and nutrition counseling (with a registered dietitian or nutritionist).
However, good-quality weight loss supplements can enhance the effects of diet and exercise, and it seems The African Lean Belly by Sharon Johnson and Dr. James is one of those supplements.
Of course, like other weight loss supplements, The African Lean Belly doesn’t guarantee a success rate of 100-percent. Also, just because it uses plant-based ingredients, it doesn’t mean it’s totally void of adverse effects.
On the other hand, if you’re struggling to shed the extra pounds, if you want to get more out of your workouts and diet, or if you’ve already tried almost all supplements and didn’t get the results you’ve been promised, then The African Lean Belly supplement is a great option to consider.
Anyway, with the generous 60-day money-back guarantee, we don’t think you have something to lose…
Well, that’s it for our African Lean Belly Diet review. We sincerely hope you learned a lot from this post, and want to wish you only the best 🙂