What Exactly Is The Hyperbolic Stretching?
Created by Alex Larsson, a flexibility and core strength expert, “Hyperbolic Stretching” is a step-by-step program that will help beginners and advanced practitioners to improve their muscle flexibility, core strength, and energy. This routine takes only 8 minutes to do and produces marked results in just 4 weeks.
Alex Larsson explains that you need to switch off your myotatic reflex, also called reciprocal muscle inhibition, to achieve all of those things. This “survival reflex” immediately shrinks muscles when you stretch them beyond their normal length as an attempt to prevent tearing.
The claim: Conventional stretching exercises don’t only increase the flexibility of muscles at a much slower pace, but they also weaken the muscles and decrease speed.
The solution: Alex supposedly discovered a stretching trick that’ll create new neural pathways (connected nerves that carry electrical impulses in the body) in the brain. As a result, you can relax your tensed muscles, strengthen your pelvic floor muscles, and improve your muscle flexibility whenever you assume a body position.
What Will You Learn?
Here are some topics that you can expect to learn in the Hyperbolic Stretching program:
• The common mistake most people commit when performing dynamic or static stretching.
• How to do full leg splits and high kicks fast without warming up.
• A little-known technique that’ll significantly increase your core strength and energy and gain full control over difficult body movements.
• A hyperbolic routine that can boost your flexibility every session.
• The secret advantages of body flexibility, which could improve the overall quality of your life and self-defense training.
• A brief stretching routine that busy people can do anywhere without using any gym equipment.
• How to keep your muscles flexible by doing only 6 minutes of stretching each week.
• A 3-second technique that contracts your muscles to allow you to do full splits, yoga poses, or high kicks effortlessly.
In addition to the main guide, you’ll also get three bonuses as part of the Hyperbolic Stretching program:
– The Mind Power Unleashed Handbook
– The Full Body Flexibility for Static & Dynamic Performance
– The 8-Minute High-Intensity Strength Program
The Pros and Cons of the Hyperbolic Stretching
You Can Do It Anytime and Anywhere
You only need 6 to 8 minutes to finish the stretching routine. If you’re really in a hurry, there’s a 3-second technique that you could do to let you perform difficult body positions or movements with ease. You don’t even have to be at your home or a gym. There’s really no excuse for not being able to do this.
Flexibility Exercises Have Many Benefits
Any exercises that lengthen or stretch the muscles are good for your body and overall health. The most obvious benefits of stretching exercises are increased flexibility, range of motion, and strength. A well-stretched muscle prevents back pain, injuries, and poor balance. Stretching also helps release body tension after a stressful day.
It Produces Results Fast
The term “fast” has different meanings for each person. If you consider a month fast, then the Hyperbolic Stretching is for you. But, as we all know, results could differ for each person because of our unique biological makeup, physical condition, and the presence of medical problems or body limitations.
It Doesn’t Cost a Lot of Money
For the amount and quality of information in this guide, we expected the Hyperbolic Stretching program to sell for more than $100. But, that isn’t the case. It costs less than $30 the last time we visited the website.
He Backs This Up with His Money-Back Guarantee
You have roughly two months to put the Hyperbolic Stretching program to the test. We think that’s enough time to evaluate how effective it is. The good news is that if you’re not satisfied with the results, or the lack thereof, you can simply fill out their contact form to get a full refund.
It’s Not Suitable for All People
The Hyperbolic Stretching exercises are not for people who suffered or are suffering from any injury or medical condition affecting the muscles, connective tissues, or tendons. Before making yourself go through this 4-week program, consult your doctor and/or physical therapist first to ensure your safety and maximize its benefits.
Each Person May Have Different Results
As what we’ve previously mentioned, people may experience contrasting results. Some might improve their flexibility, core strength, and vitality in less than a month. Meanwhile, you might have to wait longer to see and feel any improvement.
You Won’t Get a Printed Book
The positive thing about this is there’s no long waiting time. You can access all the materials a few seconds or minutes after they process your order. On the other hand, if you can’t stand staring at a computer screen for prolonged periods, or if you prefer a printed book, you might find this as an inconvenience.
The Bottom Line
Is the Hyperbolic Stretching by Alex Larsson the best hyperbolic stretching program out there? Honestly, we can’t give a definite answer to that since you’re the best person to determine that. With that said, we were really impressed with the quality of information that Alex offers in the guide.
While the Hyperbolic Stretching program has its downsides, and not everyone can use it, we do believe that many people will find it to be very helpful.
This is especially true if you want your body to be more flexible but don’t know how to start, if you want to improve your muscle strength and flexibility to prevent injury when performing other activities, or if you don’t have the time for one-on-one training.
Overall, considering the very affordable price tag and the 60-day money back guarantee that Alex Larsson provides, we definitely believe that the Hyperbolic Stretching system is at least worth a try…
Well, this is it for our Hyperbolic Stretching review. We sincerely hope the information we provided will help you make an informed decision.
We wish you the best 😊