What Exactly Is The MetaBoost Connection?
Created by Meredith Shirk, a certified personal trainer and fitness nutrition specialist, the MetaBoost Connection is a unique system for women over the age of 40, who are struggling to lose weight due to a sluggish metabolism. In this program, Meredith Shirk came up with specific combinations of food and movements to help older women burn excess fat, especially in specific areas of the body that can be difficult to lose.
Other benefits of the MetaBoost Connection system include:
▪ Increase energy level
▪ Gets rid of bloating
▪ Promotes a healthier, firmer, and more glowing skin
The ‘MetaSwitch’ and The ‘MetaInfluencers’
The ‘MetaSwitch’ refers to a “switch” that’s supposed to control your body’s daily functions. But the problem is this is usually deactivated as you grow older because of hormone changes. As a result, your metabolism goes into hibernation, which in turn causes your body to store stubborn fat in certain areas of your body.
Other consequences of an inactive ‘MetaSwitch’:
▪ Systemic inflammation
▪ Low energy
▪ Unhealthy-looking, aging skin
Meredith discovered that the best way to reactivate it is through eating ‘MetaInfluencers’. The ‘MetaInfluencers’ are food groups that contain nutrients that can help you lower systemic inflammation, boost your energy, and burn more unwanted fat.
The five main ‘MetaInfluencers’ are:
▪ Ginger root
That’s the nutrition side of the MetaBoost Connection. In order to make it more effective, Meredith Shirk added isometric exercises, which activate muscles and help maintain muscle strength.
What Is Included?
Once you buy the MetaBoost Connection program, you’ll get the following things:
1. MetaBoost Fat Flush
This is a 24-hour prepping process that aims to improve your bodily function at a cellular level. To do this, you’ll use a specific combination of foods and spices (avocado, cinnamon, flax seed, ginger root, lentils, etc.).
2. MetaBoost Belly Blaster
If you follow this system to the letter, it promises to remove inflammatory agents and toxins from your body by using a selection of nutrients. As a result, you’ll get a flatter tummy, smaller waistline, and whatnot.
3. MetaBoost Body
This will show you a variety of low-impact, high-reward exercises and isometric movements. You can perform them a few minutes a day to target your “4 Ls”:
▪ Lifted butt
▪ Lower belly
▪ Loose arms
▪ Love handles
1. The MetaMeals Shopping List & Recipes
This won’t just teach you to make tasty meals. Meredith Shirk will also teach you exactly what ingredients to buy and how to combine them to get the best possible results.
Old age brings a lot of changes in women, not just physical. Women also have to deal with emotional and mental changes, which could cause them to experience sluggishness, hot flashes, and migraine, among others. As the name suggests, MetaBalance was designed to help you deal with such changes.
The Pros and Cons
Certified Fitness and Nutritionist
Meredith Shirk is the CEO and founder of Svelte Media Incorporated. She’s a certified Fitness Nutrition Specialist, National Academy of Sports Medicine Certified Personal Trainer, Weight Loss Specialist, and so on.
She has thousands of followers on Facebook, Instagram, and YouTube. We highly encourage you to check out her social media accounts, so you can get a better idea of her coaching style and the information you might find in this weight loss plan.
Helps Maintain Muscle Strength
A lot of physical changes come with aging. Your bones start to weaken and shrink in size. Your muscles lose endurance, flexibility, tone, and strength. If you’re already starting to feel these changes, isometric exercises—like the ones in this plan—could help you regain and maintain your muscle strength and mobility.
Effective Weight Loss Exercises and Diet
We all know what the right diet and exercise can do for your physical fitness and overall health, especially if you stick to them. There are countless studies and reports that prove their effectiveness. The problem is finding the right program for you. The MetaBoost Connection is based on Meredith’s vast experience, and offers a unique combination of exercises and nutrition advice to help you get long-lasting results.
With the amount of information you’ll get from a certified fitness and weight loss specialist, it’s quite surprising that this program doesn’t cause hundreds of dollars. The last time we checked the website it costs the same as bamboo bed sheets or an ergonomically designed travel pillow.
Backed by a Trial Offer
Meredith Shirk gives her customers enough time to evaluate the MetaBoost Connection by offering a risk-free period of two months to test the program. If you are not satisfied with the results for any reason, you can contact her and the MetaBoost Connection support team at any time within that period to receive a full refund.
Might be Unsafe for Certain People
This weight loss plan is generally safe, but isometric or static exercises might not be safe for some older people, especially those with heart or blood pressure problems.
Note: If you have any serious health problems, please talk to your doctor before buying the MetaBoost Connection system.
Not for Younger Adults
Meredith’s tips and plans are more geared toward the needs of older people. If you’re younger than 40 years old, you can still try the MetaBoost Connection; but you might’ve to tweak it to get your desired result.
Available Only for Download
It’s really not that bad. It all boils down to personal preference. With that said, if you like the feel and smell of a physical book, this might be a disadvantage for you.
The Bottom Line
We’re not going to lie. There are lots of fitness and nutrition programs for middle-aged adults and older adults on the internet. It’s both good and bad. Good because you have a lot of options. Bad because you have the difficult task of finding the right one for your needs.
That brings us to this question: Is the MetaBoost Connection worth it?
Well, each person is different, so the final verdict is really up to you. However, if we’re going to base it on Meredith’s credentials and the information shared in this program, we’re pretty confident that many people will find the MetaBoost Connection a solid weight loss system.
By combining specific isometric exercises and food groups into one easy-to-follow plan as Meredith Shirk did, you can lose more weight and improve your health by burning fat all day long.
Overall, if you’re 40 years old or older, if you hit a plateau for a long time now, or if you want to avoid a sluggish metabolism as you age, then the MetaBoost Connection is a great option for you to consider.
Best of all, with Meredith Shirk’s 60-day refund guarantee, there is really nothing to lose…
Well, that’s it for our MetaBoost Connection review. We hope you have found this post useful, and we wish you only the best 🙂