MI40X Program Review – Does Ben Pakulski’s System Work?

Filed in Reviews by on February 10, 2015 0 Comments

Hi there and welcome!

On this post we will review the MI40X system by Ben Pakulski.

In order to make everything more simple for you we will divide this post into two parts:

1. A short section that contains basic details about the MI40X program.

2. A detailed review which will cover the MI40X system in details and provides you with all the important information which we believe you should know about Ben Pakulski’s program…

Basic Information

Product’s Name: MI40X

Creator: Ben Pakulski

Release Date: 2014

Learning Format: Downloadable guides and videos

Refund Policy: 60 days Full money back guarantee

Official Website: http://www.mi40x.com


Full Review

1. The Key Details

MI40X is a revolutionary fitness program formulated by IFBB pro body builder and celebrated personal trainer Ben Pakulski. The special techniques provide in the program allow individuals to simultaneously dissolve their corporal fat and stack on additional pounds of muscle weight in no time at all.

Based on the original MI40 fitness program, his latest “X” version pinpoints his radical “Cell Expansion Protocol” (CEP) technique. Ben Pakulski says that instead of giving up your routine of weight training, MI40X can best be used in conjunction with your current weight lifting program.

The Cell Expansion Protocol Ben Pakulski focuses on in his MI40X program, works on a routine of flexing and stretching exercises that “submit” muscles to a type of stress. The stressed muscles are stimulated by the body to quickly increase production of nuclei within the muscle tissue. As a result of this increase in nuclei protein synthesis is greatly enhanced and that can be translated into rapid tissue repair and muscle growth.

The MI40X program consists of sessions of different workouts that you should follow everyday for six days a week, with a rest of one day. There are eight specific exercises to complete in each session, and it takes roughly an hour to finish.

In few words, here are some of the most important components that the MI40X system offers:

Nutrition Guide – This guide will illustrate how to eat effectively; making the best choices about what to eat and when to eat it will greatly improve the efficiency of your efforts.

The CEP Guide – This guide will explain the particulars concerning instituting this unique strategy into your fitness routine.

Supplement Guide – Here Ben Pakulski will show you how to increase the effectiveness of your supplements by choosing the optimal supplements for you and the right time to take them.

The FAQ Section – Covers some of the most common questions people have about the MI40X program.

7 Day Detox Diet – In order to prepare your body to get the most out of his program, Ben Pakulski suggests a cleansing diet to best absorb the nutritional benefits of his program.

Workout Sheets – These printer friendly workout sheets will keep you on the track to health and strength.

7 Day Primer Phase – To take full advantage of the MI40X program the “Primer Phase” is the component to prepare your body and will power.

The CEP Blueprint – Here you will learn about specific training methods that can have negative effects and should be avoided in this guide.

The Exercise Guide – A guide book concerning the correct techniques to apply when correctly executing an exercise routine.

Video Libary – Video instructions for over 15 of the MI40X program’s most important exercises.

Bonus Videos – Few bonus videos such as the “Xtreme Suspension Revolution”, “6 Essentials of Exercise” and more…


2. An In-Depth Look At The Pros And Cons


The Main Pros


Created By An Expert

The MI40X Program was designed by a man who has gone through all the methods and techniques of weight training and is personally aware of the difficulties a body builder will face. His years of experience and good reputation make him a name to be trusted.

An Efficient Program

The MI40X program was specially designed to yield dramatic results in a short amount of time and this is exactly what it does. The carefully developed techniques you will discover inside will help you discard the fatty weight and replace it with muscle.

Even better than its efficiency, the MI40X program will not leave you wondering what to do next. Ben Pakulski keeps his instructions in the most basic terms and formats, and his easy to follow printable worksheets are ready to take to the gym in order to make the learning process even simpler.

Get Results Without Starving To Death

A huge advantage of this program is the way it will use body fat as fuel for your muscles to grow; this virtually eliminates the need to place yourself on a rigid fat burning diet.

Easy Enough For Beginners, Effective Enough For Pros

The MI40X program doesn’t require a high level of experience in weight training to begin immediately and see results fast. Beginners and seasoned lifters alike will all benefit from the comprehensive routine of exercises and techniques that Ben Pakulski teaches inside.

A Carefully Designed Program That Covers Every Detail

Ben Pakulski was obviously very thorough when designing the MI40X program, and the fitness routines and methods in his system cover every aspect of body building. In addition, Ben is taking special care to illustrate not only what needs to be exercised, but how to best perform each exercise, which is extremely important aspect.

Full Money Back Guarantee Is Available

Similar to other legit muscle building and fitness programs online, the MI40X system comes with full money back guarantee, and Ben Pakulski allows you to take his system for a 60-day “test drive” without any risk…


The Main Cons


Be Prepared To Work Hard

The MI40X program does not produce results by itself, and merely having the program will not help you at all. In addition, People who have tried this workout program will probably tell you that it is not as easy as you may think it will be, and you should be prepared for some intense workouts and a regimented daily session.

If you lack the time or fortitude to commit to an intense program this may just be a waste of time for you.

Available Only Online

As we explained above, all the information, printable workout sheets and videos accompanying the MI40X program are only available online. Once you purchase the program you can downloaded all the material to your PC, tablet or Smartphone.

While many people will find the instant access to the program an advantage for them, others who are looking for a hard-cover book or DVD will probably see it as a con…


3. Our Verdict

Final Scores
  • Amount of Content - 9.5/10
  • Quality Of Content - 9/10
  • User Friendliness - 8.5/10
  • Bonus items - 8.5/10
  • Customer Support - 8/10
  • Overall Value For Money - 9/10

Overall, MI40X by Ben Pakulski is with no doubt a great muscle building system and this program gets the average rating of 8.8/10 from us. While this program is challenging and not easy at all, both beginners and pros that are serious about their muscle-building goals can absolutely benefit from it and take their results to the next level.

The thing we really like about the MI40X program is that it covers almost every aspect of body building, and the easy to follow directions will not leave you wondering what to do next. In addition, the facts that the program was created by an expert and that you can get the desired results without following a rigid diet plan, are two more things that we really like about MI40X.

All in all, if you are not lazy and you are looking for effective muscle building program from a real expert that can help you get impressive results by using your body fat as muscle fuel, then the MI40X program may be a great choice for you.

Moreover, the 60 days refund guarantee that Ben Pakulski provides actually makes the MI40X system 100% risk-free, which is always a great advantage to keep in mind…

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