Hello everyone and welcome!
review the Unlock Your Glutes program
by Brian Klepacki.
We will divide this post into two sections:
1. A brief section that contains some general information about “Unlock Your Glutes.”
2. An in-depth review that will cover the Unlock Your Glutes program in detail, and provide you with all the important information which we believe you should know about Brian Klepacki’s workout system…
Product’s Name: Unlock Your Glutes
Author: Brian Klepacki
Release Date: 2016
Learning Format: Guides and videos
Refund Policy: Full money back guarantee for two months
Official Site: unlockyourglutes.com
Unlock Your Glutes Reviews
1. The Key Details
Created by Brian Klepacki, MS, CSCS, FMS, CISSN, a Certified Strength and Conditioning Specialist and Fat Loss and Core Training Advisor, “Unlock Your Glutes” is a fitness program that focuses on 15-minute workouts that will help you achieve rounder, stronger, and sexier butt fast. This program is based on Brian Klepacki’s years of experience and knowledge in functional movement and the latest scientific discoveries.
The Unlock Your Glutes program consists of the following:
Brian Klepacki based this manual on the latest scientific discoveries and his own experience working with top athletes. In this manual, you’ll find out:
- Some of the myths and misunderstandings about developing your glutes.
- The reason the glutes play a major role in your health.
- How to develop the best-looking and functional backside.
- A detailed information on the exact exercises and methods that work, complete with pictures of each exercise.
The Complete Coaching Videos
- Brian recorded the 36 exercises so that you can perform each one of them properly and safely. Thus, you can get faster results.
- Instructions on how you can use gym or home workout equipment, so you can boost your results and increase resistance.
In a nutshell, here are some of the main things you’ll learn in the Unlock Your Glutes system:
- A common mistake by many trainers, who focus their workouts on the incorrect part of the glutes.
- The reason workouts for the glutes that are endorsed by Instagram celebrities are useless and frustrating.
- What most fitness experts and models know about shaping bigger, rounder buttocks in less than a month.
- The specific workouts you need to do if you have a “flat butt.”
- What you can do to help your glutes win over another “primal power” muscles to prevent body weakening, which could lead to injury and diminished performance.
- How weak glutes can affect your posture and upper body health, causing headaches, upper back pain, neck pain, and shoulder tension.
- How to determine when your workout is effective in growing your glutes.
- What you can do to activate “the switch” on a specific body process to shape your butt muscles fast.
- The training phase in many workouts that don’t sculpt your butt muscles.
- Why exercise won’t work on a “fat butt” and the reason you need to get into a build phase to have stronger, bigger glutes.
- The two primary factors that prevent glute gains and what you can do to neutralize them within seconds.
- A surprising obstacle to muscle growth and fat loss.
- The main reason some athletes don’t develop good-looking buttocks (Hint: it has to do with cardio.)
- How one-size-fits-all plans for glutes will never give you the gains you want.
- A high-intensity move that you could do at the end of your workout to increase your gains.
- The reason that even minimal focus on your glutes could produce marked improvements in your athletic performance, and a lot more…
When purchasing the Unlock Your Glutes program, you also get two bonus items from Brian Klepacki:
1. The Strong Legs Workout (Video)
This follow-along video serves as a compliment to the main guide. This leg workout program includes a bodyweight workout and a gym workout.
2. The 14-Day Rapid Fat Loss Plan (eBook)
As what the title hints, this plan will help you lose your excess fat faster while you shape up your backside. This includes Brian’s easy-to-follow technique and meals that won’t leave you starving.
2. An In-Depth Look At The Pros And Cons
The Main Pros
Brian Klepacki Is the Real Deal
Coach Brian is a resident strength coach for CriticalBench.com, a health and strength training authority since 1999. He’s also the owner and head coach of Optimax Performance Training, which provides people with the best person-to-person Strength and Conditioning training.
We believe he’s more than qualified to create this type of program. He has an M.S. in Exercise Science and is a Certified Strength and Conditioning Specialist, Certified Sports Nutritionist of the ISSN, and Certified FMS level 1.
It’s Surprisingly Inexpensive
With his knowledge and experience, we were expecting he’d charge hundreds of dollars for this program. That’s why we were relatively surprised when we saw that the retail price of the Unlock Your Glutes program is less than $20.
Seems That It Works as Promised
On the official website, Brian Klepacki says that his program helped his clients to reduce their pain (hip, knee, and leg), build stronger and contoured backside, and even improve impaired mobility. These testimonials seem to come from real people. For instance, based on her Instagram profile, Stephanie Dushane does exist and is a bikini competitor.
Stronger Glutes Have Numerous Benefits
Achieving the coveted heart-shaped backside will certainly do wonders to a person’s self-esteem. But there are other reasons why you should build stronger glutes. If your glutes are strong, you reduce your risk of injury. You’ll also significantly improve your sports performance by helping you sprint faster, jump higher, carry heavier weights, and become more limber.
Strong glutes can also prevent or correct poor posture, which causes numerous health issues, such as compressed digestive organs, back pain, varicose veins, and problems with your heart and blood circulation.
It’s Covered by a Two-Month Guarantee
This is enough time to go through the Unlock Your Glutes program a few times and perform all the exercises regularly. If you don’t get a stronger, contoured butt despite your best effort, you can email Brian to get a full refund.
The Main Cons
See Your Doctor or Therapist First
If you have problems with any parts of your body, specifically your back, leg, or hip, it’s best to consult your primary doctor or physical therapist first before starting the Unlock Your Glutes program.
It Needs Commitment and Self-Discipline
Overall, it’s easy to execute each workout. However, the success of this program will highly depend on your efforts. You need to implement the workouts regularly, without fail, to get the best possible results. If you can’t commit to this (or other glute workouts), you might want to skip this program, so you won’t waste your money and time.
Not Available as a Physical Product
All the materials included in the Unlock Your Glutes package are in digital format (eBook and video), which you can download directly to your computer, laptop, tablet, or smartphone.
In most cases, this is usually not a major issue since most people have access to a reliable internet connection. However, if you live in a remote area, this might be a disadvantage for you.
3. Our Verdict
- Amount of Content - 8.5/108.5/10
- Quality Of Content - 9.5/109.5/10
- User Friendliness - 9/109/10
- Bonus items - 8.5/108.5/10
- Customer Support - 8/108/10
- Overall Value For Money - 9/109/10
Is Unlock Your Glutes worth your time and money? We believe it is. It’s not hard to verify if Brian is the real deal. He’s visible online, so it’s easy to check his background and various claims. You can easily find him on YouTube and Facebook. And based on what we’ve researched so far, his workouts seem to deliver positive results.
With that said, it is important to understand that Unlock Your Glutes is not for everyone. People with hip, leg, and back problems should consult their doctor first to know if it’s safe for them to start following this plan. In addition, if you can’t follow through and commit to this program, then you are not going to get any results.
On the other hand, if you want to say goodbye to flat butt, if you want to build stronger and rounder buttocks, or if you simply want to learn from the best at a price that’s very reasonable, then “Unlock Your Glutes” is a great option for you to consider.
Anyway, the money back guarantee that Brian Klepacki provides give you 60 days to follow the program without any risk, so actually, you have nothing to lose here…
Well, that’s it for Unlock Your Glutes Reviews. We hope this was helpful for you, and we wish you all the best!