Have you heard a lot of people talking about coconut oil these days? It seems that this natural product is receiving rave reviews from foodies, health experts, nutritionists and many more people. So what are the real benefits of coconut oil? Should you start using it as an everyday staple in your kitchen? Does it have any uses outside of the kitchen? Let’s take a quick look at why so many people turn to coconut oil as their everyday choice.
It Can Act As A Natural Treatment For Alzheimer’s Disease
Recent studies point to coconut oil as a way to naturally treat Alzheimer’s Disease. It is the ketones in this oil, which provide the brain with energy without the necessity of insulin, that hold the secret. In the brain of a person suffering from Alzheimer’s Disease, the person is not bale to to create insulin. Hence, the ketones from this oil could provide an excellent alternative way of getting the needed energy to help the brain to function.
Has The Potential To Reduce Inflammation And Arthritis
Virgin coconut oil has high levels of antioxidants, such antioxidants can reduce inflammation within the body. In addition, consuming this natural oil can give relief from the painful symptoms of arthritis.
May Be Able To Prevent Cancer
There is reason to believe that a ketogenic diet could be of benefit to people who are suffering from cancer. The ketones in coconut oil produce energy which tumor cells are not able to access, making it an interesting choice for people suffering from cancer.
Gives The Immune System A Great Boost
Lauric acid can fight bacteria, reduce Candida and make the body less susceptible to all those nasty viruses that spread life wild fire these days. Yes, you guessed it, coconut oil contains lauric acid! A lot of the diseases we see in recent times are caused by viruses, bacteria and such like.
Can Increase Energy
Coconut oil has the potential to improve your metabolism, and provide an energy source which is sustained over a longer period.
Can Ease Skin Problems
It’s not just your insides that can benefit from coconut oil. Our outer appearance can also be improved by making use of this gift from nature. For the everyday person, coconut oil can be used as a cleanser, a moisturizer and to generally saturate the skin with wonderful goodness.
In addition, people who suffer from skin disorders such as eczema, dandruff, dermatitis and so forth, can find coconut oil an excellent source of relief. The fatty acids contained in the oil can reduce inflammation and provide rich moisturization, regardless of your skin type.
Has The Potential To Fight Osteoporosis
The high levels of antioxidants in coconut oil mean it can fight those nasty free radicals that are related to the development of osteoporosis. In addition, consuming coconut oil can help the body to absorb calcium more efficiently.
A Good Choice For Weight Loss
Since coconut oil is able to generate energy, it comes as no surprise that it is a good choice for people hoping to lose weight. When trying to lose weight, surpassing the appetite and burning fat are crucial elements to success, coconut oil has the ability to do both of these.
A Great Treat For Your Hair
Your hair will be eternally thankful to you if you introduce coconut oil as part of your beauty regime. In fact, if you have dry hair, the fatty acids in coconut oil are sure to make a difference for the good. You can mix coconut oil with an essential oil to create a heavenly treat for your hair and scalp.
Indeed, coconut oil comes with a host of benefits. As well as having the potential to heal us on the inside, it is also an excellent source of health and well being for our skin and hair. If you aren’t already enjoying the many benefits of coconut oil, why not grab yourself a jar today? Once you start using this wonderful gift from nature, you will soon see that there is no going back!