Greek God Muscle Building System Review – Is It For You?

Filed in Reviews by on January 27, 2015 0 Comments

the Greek God Muscle Building program
Hi and welcome!

In this post we will review the Greek God Muscle Building program by Greg O’Gallagher.

To make everything easier for you we will divide our review into two parts:

1. A short section with some basic details about the Greek God Muscle Building system.

2. A full review that will cover the Greek God Muscle Building program in details and will provide you with all the information that we believe you should know about Greg O’Gallagher’s system…

Basic Information

Product’s Name: Greek God Muscle Building

Creator: Greg O’Gallagher

Release Date: 2013

Learning Format: Downloadable guides

Refund Policy: Full money back guarantee for 60 days

Official site:


Full Review

1. The Key Details

Although a muscle building program that helps men to develop a ripped body through training for only 3 days a week may sound pretty far-fetched, that is exactly what “Road to Ripped” host and famous fitness expert, Greg O’Gallagher has managed to achieve in his creation of the unique Greek God Muscle Building Program.

Based on Greg’s extensive research on muscle mass and weight loss, as well as his own personal experience, the Greek God Muscle Building system focuses on a very specific revolutionary technique that called Minimal Effort Growth Acceleration (MEGA) Training.

The foundation of this training program is that you do not need to spend endless hours in the gym and over-exercise in order to achieve explosive growth. In fact, according to Greg O’Gallagher, the opposite is true. Developing rock hard muscles without restrictive dieting and expensive supplements only requires training 3 days a week following a 2-workout split.

The main part of the Greek God program is in the form of a fully comprehensive guide that details an easy-to-follow system with all of the steps you need to follow in order to get the best results from the program.

More specifically, listed here are a few of the most important things that you will learn inside the Greek God Muscle Building main guide:

10 Assistance Exercises

This section addresses the muscles that are essential for developing six-pack abs but are generally under-targeted.

4 Essential Lifts

This is a core component to building a body that is seriously ripped.


Strength is about more than just being strong. This section of the guide goes into the details of what makes it an essential component for achieving the best results.


An in-depth look at the ideal amount of training that is required in order to achieve ultimate muscle growth and strength.


You will learn from this well-researched, comprehensive section everything you need to know about the nutrition that keeps undesirable fats away and promotes muscle building without needing to spend a fortune on it.

The Greek God system also contains two secondary guides: The 3-Day Split Workout Guide and the FAQ Guide.

The FAQ Guide contains a compilation of the most frequently asked questions and answers regarding the program, and the 3-Day Split Workout Guide is focused on how to develop your leg muscles, and how to progress to a 3-day workout split from a 2-day workout split…



2. An In-Depth Look At The Pros And Cons


The Main Pros


Time Saver

The Greek God Muscle Building system makes it pretty much impossible to use the excuse of not having enough time to train. Even the busiest individuals will be able to integrate this program’s simple and workable schedule into their hectic lifestyle.

Requiring far less workout time than many similar muscle building programs out there, using this program means you only need to work out 3 days a week, so you can invest very little time but still achieving the body you deserve.

“Living Proof” Program By A Real Expert

If you haven’t seen Greg O’Gallagher’s body recently, you can check it out by visiting his Instagram account. It is his own personal experience in addition to his research and expertise that allows him to create the Greek God program.

Personally, we really like this kind of programs where you can clearly see that the author uses the system by himself in order to get impressive results.

All Natural Techniques

With no dependence on supplements for achieving explosive muscle growth, this program uses only truly natural techniques. Greg O’Gallagher offers only proper workout methods that have been tested so that you don’t need to worry about getting sick or to be afraid of any nasty side effects.

Great Nutrition Advice

One of the main benefits of the program is the nutrition section contained in the guide. Greg O’Gallagher has deliberately included only foods that aid muscle growth and contain a wealth of nutrients and vitamins. In addition, the foods recommended inside the Greek God Muscle Building program do not cost a fortune.

Full 60-Day Refund Guarantee

If you are not satisfied with the results you get from the Greed God program within 60 days, you may ask to receive a full refund. This provides peace of mind for those who would like to try the program risk-free, even though the almost zero refund history is an excellent indication of just how effective the program is.


The Main Cons


It Takes Work And Discipline

Although the Greek God program promises excellent results, it does not guarantee lightning fast results. It is pretty much impossible to develop six-pack abs and a fully ripped body in a matter of just a few weeks, unless of course you are a superhero!

It is also important to understand that you will need to commit to the program 100% and engage unshakeable discipline as well as exerting effort in order to achieve the results you want.

Medical Supervision

Since this is a physically challenging training system, you would be wise to consult with your doctor before you begin if you are in very bad shape to start with. This is so that your doctor can help you to rule out any potential health conditions that may disqualify you from attempting this program.

In fact, it is best to continue to keep in contact with your doctor as you progress through the program in order to make sure that your health remains at a high level throughout. This is particularly important if you have had previous serious injuries before.

Downloadable PDF Format Only

All of the material contained in the Greek God Muscle Building program is downloadable; this includes different eBooks which can be read on your tablet, laptopt, smartphone and other portable devices.

Although the program is currently not available in hard copy, you can print it at home if a printed version is really important to you.


3. Our Verdict

Final Scores
  • Amount of Content: - 7/10
  • Quality Of Content: - 9/10
  • User Friendliness - 8/10
  • Bonus items - 5/10
  • Customer Support - 9/10
  • Overall Value For Money - 8/10

Overall, Greek God Muscle Building by Greg O’Gallagher is a decent program that gets an average rating of 8/10 from us. While this program doesn’t contain tons of bonus items, lots of video tutorials and 100’s of pages to read, the quality of the content that Greg O’Gallagher offers is what makes this program unique and effective.

What we really like about the Greek God Muscle Building program is that you only need to work out 3 days a week in order to get the optimum results, and dependence on supplements is no needed at all with this program. In addition, the nutrition advice that Greg O’Gallagher offers inside the guide is simply great and the fact that this is a “living proof” program is also a big plus.

All in all, if you are willing to work hard and your main goal is to find effective muscle-building program that combines proven workouts with healthy nutrition advice, then the Greek God Muscle Building program may be a great choice for you.

Moreover, the 60-day refund guarantee that Greg O’Gallagher provides actually makes the Greek God Muscle Building system a risk-free program, which is always a great advantage…


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