MI40 Foundation Review – Is Ben Pakulski’s System For You?

Filed in Reviews by on September 21, 2015 0 Comments

Ben Pakulski MI40-Foundation


Hello and welcome!

On this page we are going to review the MI40-Foundation program by Ben Pakulski.

To make everything more convenient for you, we will divide this post into two sections:

1. A short section with some basic information about the MI40-Foundation training system.

2. A detailed review that will cover the MI40 Foundation system in details and present you with all the information we believe you need to know about Ben Pakulski’s muscle building program…

Basic Information

Product’s Name: MI40-Foundation

Creator: Ben Pakulski

Release Date: 2011 (first edition)

Learning Format: Downloadable manuals, audio and video files

Refund Policy: 100% refund guarantee for 60 days

Official Site: http://www.benpakulski.com/mi40/foundation


Full Review

1. The Key Details

In simple words, “MI40-Foundation” is a highly unique and clever muscle-building system, which is based on “underground” philosophies and powerful techniques that are designed to deliver impressive muscle building results fast and safely.

Ben Pakulski, a renowned fitness expert, a personal trainer of many top athletes, one of the world’s most well-known IFBB bodybuilders, and the creator of the MI40-Foundation program, explains that his training system is designed around the number 40 which serves as the main rule that governs the program. This number has several meanings:

Firstly, the program is built around a cycling period which lasts 40 days. Secondly, every set within the program itself lasts for 40 seconds and the rest between each of the exercises lasts 40 seconds too. In addition, the program’s main guides contain about 40 different exercises, 40 different meal plans, and 40 different muscle building foods that you can choose from.

According to Ben, by following his exact directions you can expect to “build twice your muscle in half the time”. In order to deliver this kind of results, Ben offers a comprehensive package that contains several different components.

More specifically, here are the main things you will find in his MI40-Foundation system:

A “40-Day MASS-Consumption Condition Guide” that focuses on nutrition and shows you how to calculate your fat percentage and protein levels if you are looking to gain more muscle while cutting down on the correct amount of fat. You will also find here useful information on what recommended foods you need to get before and after your workout sessions, for the best results.

A “40-Day MASS-Intelligence Training Guide” which focuses on the main ideas of the MI40-Foundation program and explains the science behind this training system.

“40-Day MASS-Instruction Workout Videos” that contain over 7 hours of videos in HD format, which cover the execution of each exercise found in the MI40-Foundation system.

A “40-Day MASS-Proportion Exercise-Execution Guide” that features Ben’s top 40 muscle building workouts and defines each and every one of them with useful pictures.

“40-Day Mass-Prescription Printable Workout Sheets” that describe the exact workout sessions you need to do every day in order to attain the best results within the fastest time possible.

A “40-Day MASS-Supplement Stack Protocol” that focuses on some of the most effective supplements that you need to consider using while following the MI40-Foundation program in order to achieve even better results.

A “Size-Secrets Audio Interrogation” module in mp3 format that contains different tips and strategies from Ben Pakulski that he hasn’t mentioned in the main guides but believes could help you pack more muscle faster.

A “40-Day MASS-Pursuit Calendar” designed to help you keep things organized and to stay focused during the period of your training, and much more…


2. An In-Depth Look At The Pros And Cons


The Main Pros


A Totally Unique Muscle Gaining System

Nowadays, almost all muscle building programs you will find on the internet look pretty much alike – they contain one guide with some general nutritional advice, some basic workout routines and that’s just about it.

However, that is not the case with the MI40-Foundation training system. Inside his program, Ben Pakulski provides totally unique information, including a couple of underground strategies that we have not seen in any other program before.

Created by A True Expert

When it comes to building muscle mass, it is very important that you embrace the right advice if you want to keep from hurting yourself and to attain the best results fast yet safely.

Unlike most muscle building programs on the internet today, which have been written by “self-proclaimed professionals” with very little experience in this field, the MI40-Foundation system was created by someone that has been in the muscle building industry for over 15 years, and considered to be one of the most respected fitness experts in the world.

It Really Contains Everything Needed For Optimum Results

We have to admit that the MI40-Foundation system is one of the most complete muscle-gaining systems we’ve seen so far. With daily meal plans, step-by-step videos, a complete nutrition manual, detailed training guides, must-know information about supplements, and many other useful components, we believe that the MI40-Foundation system offers all you need in order to get impressive muscle-building results naturally and safely.

Comprehensive Yet Easy-To-Follow

Another thing we really like about “MI40-Foundation” is that while it contains tons of information compared to most similar programs on the internet, at the same time it offers a great level of organization that makes it very easy to follow everything Ben Pakulski teaches in his program.

Combines Theories With Practical Advice In A Great Way

Another thing we have noticed with most muscle building programs found on the internet today is that they tend to offer too much theoretical information with very few practical instructions, or no theories at all and just a handful of exercises to follow.

The MI40-Foundation system is quite different. Ben Pakulski combines his theories with practical advice in an impressive way that allows you to learn all the important details you should know, but still to focus mainly on how you can put this information into practice.

Full Money Back Guarantee Is Offered By Ben

the MI40 Foundation training system is offered with a 100% money back guarantee policy for a period of 60 days. If you followed this program to the letter within this period but didn’t get the results you were expecting, Ben Pakulski promises that he will give you every cent you spent on his program back…


The Main Cons


The Price

While the MI40-Foundation system is more comprehensive than most muscle building programs you will find on the market today, it is also quite expensive compared to most of them. As a result, people on a low budget may find Ben Pakulski’s muscle building system to be too expensive for them.

You Will Need To Make Significant Changes To Your Current Training Routine

As earlier mentioned, “MI40-Foundation” is a totally different program compared to most muscle gaining systems we have reviewed before. As such, you will probably need to completely restructure how you train.

This means that most of the exercises in this program are probably going to be quite uncomfortable for you at first, as you will have to modify almost everything you’ve learned in the past.

Only Downloadable Version Is Offered For Sale

Right now, Ben Pakulski offers his MI40-Foundation training system only in digital version which can be downloaded immediately after purchase. While this format has some pros, people who are looking for a physical version that will be shipped to their home address are going to be disappointed that this is not an option for now…


3. Our Verdict

Final Scores
  • Amount of Content - 9.5/10
  • Quality Of Content - 9.5/10
  • User Friendliness - 9/10
  • Customer Support - 8.5/10
  • Overall Value For Money - 9.5/10

Overall, MI40-Foundation is one of the most impressive muscle-building systems we have reviewed, and this program by Ben Pakulski gets the average rating of 9.2/10 from us.

While this program has some cons and it absolutely requires hard work and significant changes on your part, there is no doubt that by following Ben Pakulski’s directions to the letter, very impressive and fast results can be achieved when compared to almost any other muscle-building program you will find online…

The thing we really like about MI40-Foundation is that while it is a very comprehensive system that really offers everything you need for optimum results, at the same time it is also very organized and easy-to-follow. In addition, the great combination between theories and practical advice, and the fact that this program was created by one of the leading muscle-building experts in the world, are other great advantages that the MI40-Foundation program has to offer.

All in all, if you try to find a highly unique and effective training system to gain muscle naturally and get ripped at the same time, then Ben Pakulski’s MI40-Foundation program may be a great choice for you.

Moreover, the 60-day refund guarantee that Ben provides gives you enough time to test his MI40-Foundation system and to see for yourself how effective it is, without any risk on your part.

Considering all mentioned above, we will highly recommend giving the MI40-Foundation system at least a try…

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