What Exactly Is Secrets of the Skinny?
Created by Jessica, a weight loss specialist, “Secrets of the Skinny” is a unique guide that contains 107 “lazy hacks” for losing weight. These hacks are supposed to help increase your metabolism – the process by which your body changes what you eat or drink into energy – by up to 200%.
To come up with this guide, Jessica said a team of researchers installed hidden cameras in the homes of women who are “naturally skinny.” (They asked for their consent, according to Jessica.) They discovered that naturally, skinny people are doing the same things as most of us. However, they do have specific habits that help their body burn fat more efficiently.
Here are a few examples of the 107+ strategies in the Secrets of the Skinny:
▪ How to sleep to lose 10 pounds or more every year
▪ Tips on how to workout to increase your metabolism in just 10 minutes
▪ The type of candle to burn at a specific time to lose belly fat effortlessly
▪ The right mental habits to start transforming your body immediately
▪ Books, TV shows, and music that naturally skinny people enjoy
▪ Metabolic boosters without doing more work
In addition to the main guide, you’ll also get these bonuses when purchasing the Secrets of the Skinny system:
1. Metabolism Boosting Snacks and Shakes – In this book, you’ll discover tasty and metabolism-boosting snacks, such as Buttermilk Dip, Rich Hummus, Superfood Trail Mix, and Authentic Guacamole.
2. Metabolism Boosting HIIT Program – You don’t need to workout to benefit from this guide. So, just in case you want to exercise, you can try these high-intensity interval training (HIIT) exercises. They only last between 10 and 15 minutes.
3. Metabolism Boosting Hypnosis – These hypnotic sounds will help you start your fitness transformation at the subconscious level. This technique will also fill your mind with new thoughts that can help reset your metabolism.
The Pros And Cons
Offers Plenty of Options
It’s quite impossible to run out of strategies to use to lose weight—the lazy way. Jessica created more than 107 strategies that revolve around physical activities, food, hypnotherapy, and even music.
For instance, on page 42, you’ll discover the music you can listen to while eating. This strategy will help you feel full before you usually do.
On page 57, you’ll discover the 30-second hack. Use this hack whenever you have sugar cravings.
Easy to Use and Convenient
When following the Secrets Of The Skinny program, you’re not going to spend hours exercising, especially in the gym. You’re not going to follow a diet that’s hard to stick to and often leaves you feeling like a zombie whose appetite needs to be satisfied. In fact, depending on the strategy you use, all you need to do is relax and listen.
You Decide What to Do
You don’t need to use each strategy to enjoy significant positive results. Just choose a few strategies, then perform them well and consistently. This type of freedom is one of the best things about the Secrets of the Skinny weight loss guide.
With the amount of information this guide has to offer, we believe the price is justifiable. Moreover, Jessica is also currently offering a huge discount on the complete Secrets of the Skinny system, which makes it even more affordable. With that said, we are not sure how long the current low price will remain.
100% Money Back Guarantee
The Secrets of the Skinny comes with a full money-back guarantee. You have sixty days to determine if the strategies in this guide are giving you the results you want. If it falls below your expectations, you can simply email Jessica to get a full refund.
Not Totally for the Lazy People
There are a few things on the website that got us confused. For instance, if it’s for the lazy folks, why did Jessica include HIIT exercises to the program? Then again, she did say that exercising is totally optional.
Weight Loss Takes Time and Effort
Programs, such as the Secrets of the Skinny, are great. However, for successful, long-term weight loss results, you should make sure you’re ready to make a long-term commitment.
Am I willing to change my faulty eating and lifestyle habits?
Do I eat to cope with stress and feel better?
Am I ready to put in the time and effort to get great results?
Available Only Through Web Download
The Secrets of the Skinny guide and bonuses are available for download immediately after they process your payment. This allows you to start right away. However, if you’re the type who likes printed books, this might not suit you well.
The Bottom Line
At first glance, we thought the Secrets of the Skinny was a “snake oil” product. Some of the strategies sounded weird or too good to be true.
Listen to music while eating. Smelling certain candles to eliminate belly fat. Using plates that have a specific color. These should raise a red flag. Despite this fact, many people still gave this guide a chance, and surprisingly, based on our research online, it seems most of them weren’t disappointed with their results.
So, we did more research about these strategies, and found that some of them are actually based on real science. For example, one study shows that hypnotherapy could enhance weight loss. The study included 60 obese people with sleep apnea, a serious disorder in which breathing briefly and repeatedly stops and starts. The test subjects were given either of the three:
▪ Dietary advice
▪ Hypnotherapy for reducing calorie intake
▪ Hypnotherapy for reducing stress
After three months, researchers found out that hypnotherapy for stress reduction led to sustained weight loss.
Overall, we believe that if you want to steal the secrets of naturally skinny people to help you lose weight effortlessly, if you are tired of restricting your food intake and exercising for hours almost every day, or if you are simply looking for a supplement to your existing weight loss program, then the Secrets Of The Skinny is a great option for you to consider.
Moreover, considering the full money-back guarantee that Jessica offers, we don’t think you have something to lose here…
Well, this is it for this Secrets Of The Skinny review.
We hope you have found our post useful and wish you only the best 🙂