What Exactly Is Resurge?
Created by John Barban, an author, and a metabolism and weight loss specialist, “Resurge” is a dietary supplement that contains eight natural ingredients, which work together to improve your overall health, appearance, and fat-busting metabolism.
The Syndrome behind Weight Gain
John Barban claims that Resurge is the only anti-aging supplement that “targets the true cause of unexplained weight gain” – shallow sleep syndrome.
Shallow sleep syndrome is the reason men and women in their forties (or older) are unable to lose weight, even if they regularly exercise or follow a calorie-restricted diet. If left untreated, it could interfere with the production and release of the Human Growth Hormone (HGH), which is associated with muscle growth and fat loss.
Deep sleep is the most important stage of the sleep cycle. It happens 90 minutes after you fall asleep. It’s during this stage that the body repairs itself and releases hormones that increase metabolism to burn fat.
There are two main causes of shallow sleep syndrome:
– Age (The problem starts at the age of 30.)
– Stress coming from technology and modern lifestyle.
The Resurge formula contains amino acids, minerals, medicinal herbs, and other natural ingredients that can help you get more deep sleep every night. This, in turn, improves your metabolism and overall health.
Here are some of the main ingredients of the Resurge supplement:
▪ Melatonin (100 milligrams) – Melatonin is a hormone your brain (pineal gland) produces, so your body knows when it’s time to sleep or wake up. It also increases your time in deep sleep.
▪ Ashwagandha (150 milligrams) – Also called Indian ginseng, ashwagandha is an ancient medicinal herb that’s used for managing stress and anxiety.
▪ Hydroxytryptophan (100 milligrams) – Hydroxytryptophan is an amino acid that plays a key role in the production of serotonin. If there’s not enough serotonin, depression, sleep problems, anxiety, and weight gain could happen.
▪ L-theanine (200 milligrams) – This is also a type of amino acid that significantly increases your amount of deep sleep, as well as reduces your resting heart rate (good indicator of how fit you are) and anxiety level.
▪ Magnesium (50 milligrams) and Zinc (15 milligrams) – Magnesium and zinc are minerals that help you sleep faster and keep you alert in the mornings.
▪ Arginine and Lysine (1,200 milligrams each) – These amino acids can significantly increase the release of Human Growth Hormone when you’re in deep sleep…
The Pros And Cons
Learn from a Specialist
John Barban has the list of academic degrees to back up his claim that he’s a nutrition and metabolism specialist. He got his bachelor’s degrees in human biology and nutrition from the University of Guelph in Guelph, Canada. He also has a Master’s degree in Human Biology and Nutrition.
Uses the Best Ingredients
John Barban picked only the ingredients that are proven to be beneficial for sleep, mood, and weight loss. For instance, hydroxytryptophan (5-HTP) can boost the production of melatonin in the body.
In one human-based study published in the American Journal of Therapeutics, results have shown that 5-HTP can markedly reduce the amount of time for people to fall asleep and help people sleep better and longer.
Available in Money-Saving Packages
You can buy only one bottle at a time, but John Barban recommends taking Resurge for 90 to 180 days to get the best possible results. So, it’s more logical to buy in bulk to avoid paying multiple shipping fees. Also, at the moment, there are special discounts for the 3-bottle and 6-bottle pack of Resurge as shown here.
Provides a Range of Health Benefits
For instance, studies have shown magnesium can boost exercise performance by helping your muscles absorb more sugar and eliminate lactic acid. This can lead to muscle soreness and pain.
Ashwagandha has been used for thousands of years to boost energy, enhance mental focus, and relieve stress. Several studies have also shown that it has the potential to lower blood sugar levels.
Backed by a Money-Back Guarantee
Take the Resurge supplement for a few weeks to see how it works for you. If you don’t get quality deep sleep, or if you’re dissatisfied for whatever reason, you can call them at their toll-free number or send them an email to get a full refund within two days.
Note: You have 60 days from the date of your original purchase to receive a full refund.
Side Effects are Possible
You could probably safely use the Resurge Deep Sleep & HGH Support Formula for a few years. However, there’s no guarantee you won’t experience any side effects from taking it.
According to WebMD, melatonin is safe to use for up to 24 months in a few people. Some of its possible side effects include short-term form of depression, headache, irritability, stomach cramp, dizziness, and excessive sleepiness during the day.
Not a Cure for Any Disease
Supplements, in general, are not considered medical drugs, so don’t use Resurge to treat any disease.
Shipping is Not Free
It would’ve been great if John Barban dropped the shipping fee for the ’90 Day Supply’ and ‘180 Day Supply’ packages, so more people could benefit from his supplement. However, the shipping fee they charge is very reasonable.
The Bottom Line
According to the American Sleep Apnea Association, around 11% of American adults are sleep deprived every night. The common reasons for chronic sleep deprivation in America are high-demanding lifestyles and lack of proper education about the impact of sleep deprivation.
Are you one of them?
There are many available traditional and non-traditional treatments and therapies for sleep problems. In some people, this could mean taking supplements, such as Resurge.
While there are many supplements for sleep and weight loss out there, we must admit that we were very impressed with the Resurge deep sleep and HGH support formula. It seems John Barban picked only the best ingredients when creating his formula, and we also appreciate the money-saving packages that he offers.
Overall, while there is no promise that Resurge will always benefit all people, we do believe that if you want to get deep sleep every night, if you want to lose weight, or if you simply want to improve your overall mental and physical health, Resurge is a great option for you to consider.
Best of all, with the 60-day trial offer that John Barban offers, you can easily test the Resurge supplement without any financial risk…
Well, that’s it for this Resurge review. We hope you find this post useful and wish you only the best 🙂