Spartan Fat Melting Review – Is This Program For You?

Filed in Reviews by on February 20, 2015 0 Comments

Spartan Fat Melting
Hi there and welcome!

On this page we are going to review the Spartan Fat Melting system (AKA “The Spartan Protocol”) by Professor Eric Rawls.

To make everything more simple for you we will break down this page into two sections:

1. A short section with some basic information about the Spartan Fat Melting program.

2. A complete review that will cover the Spartan Protocol in details and provides you with all the information that we believe you must know about Professor Eric Rawls’ system…

Basic Information

Product’s Name: Spartan Fat Melting

Author: Professor Eric Rawls

Release Date: 2014

Learning Format: Downloadable guides and videos

Refund Policy: Two months of full money back guarantee

Official Site:


Full Review

1. The Key Details

Even if you are not a big history buff, you probably have heard about the Spartan Army, or at least watched the movie 300 which showed how intense these warriors were. It would be safe to assume that this army had a very intensive workout routine that allowed them to be in the shape they were for battle.

Well, this is what a college history professor, Eric Rawls, also believes in and inside his Spartan Fat Melting program he tries to bring their fitness routine to life. Eric Rawls explains that he did some heavy research on the diets and exercises that Spartan warriors used and in his research he came across exercises well over 2,500 years old that helped him lose over 25 pounds in a month.

He says that the same routine he used can also help other people lose the unwanted fat in as little as a month, and if you aren’t quite “Spartan material”, it does it all with a low impact and low resistance workouts.

In simple words, Professor Eric Rawls claims that despite our best efforts in life, most of what we do to our bodies damages them more than helps. This is true with many cardio exercises, resistance training, weight lifting, and even running. Actually, some of these exercises have the ability to not only age us quicker but expose us to disease.

Obviously, times where different for the Spartans than it is today. Spartan warriors did not work out in gyms or took any supplements like we have today. Instead, according to Professor Eric Rawls they worked out 15 minutes a day, 4 days a week. During this time, they would participate in a low-intensity workout regime and that’s how they got impressive results.

Professor Rawls explains that he researched through many of the Spartan workout routines and found which were the most effective. As a result, the Spartan Fat Melting system was born and inside this program Eric Rawls offers the best Spartan exercises which were designed to target the major muscles of your chest, abdomen, shoulders, back, legs, and arms.

Every aspect of this workout routine is accompanied with easy to follow step by step instructions, and in order to get the best results from the program, a useful video was also recorded by a professional trainer. Following along with this video will show you the exact order to perform these exercises.

In addition, there are also specific instructions on how to customize the Spartan Fat Melting workouts to meet your individual needs and goals…


2. An In-Depth Look At The Pros And Cons


The Main Pros


Hate The Gym?

If you do not like having to drag yourself to the local gym, this is a great program for you. The workouts inside the Spartan Fat Melting system can be performed in the house, office, or backyard. There is no additional equipment needed to get the full benefits from the program.

In addition, if you always seem to be living by the clock, all you need is 15 minutes, four days a week. That comes down to an hour a week for an ultimate workout routine. This is perhaps one of the best solutions for people with hectic schedules.

Safer Than Most Programs On The Market

If you have been looking for a routine that will improve your health as opposed to damaging it, the Spartan Protocol offers exactly this. Cardio and running is an optimal way to damage your joints and bones, while weight training is the perfect way to pull a muscle or incapacitate yourself. If you plan to focus on those types of activities it is best to do so with a personal trainer.

Flexible Routine

Unlike many exercise routines that never change from day to day or week to week, the Spartan Fat Melting program is dynamic. You are able to modify and adjust the workout material to match your own needs, such as losing more weight or building more muscle.

Results Can Be Seen Pretty Fast

While reviewing the program and the people who used it, we noticed fairly quick results. More specifically, it would seem that the majority of users tended to see decent results within around 4-6 weeks.

While there are some other programs that can work faster, they also require a lot more work on your part. This routine is low intensity and no harsh dieting is ever required, and consider these things there is no doubt that getting results with the Spartan Protocol in only several weeks is very impressive.

Almost Anyone Can Use This System

You don’t have to go to war to fight the Persians in order to enjoy this system. In fact, you can be in your forties or fifties and still get great results from the exercises provided.

There are no high-intensity workouts that are going to leave you gasping for breath, and in fact, if you follow through with the program you will feel and act like a younger version of yourself!

No Risk Involved

If within 60 days you are not looking or feeling better, Professor Rawls will offer you a 100% money back guarantee.

Generally, it will only take around a month to start seeing some results, so this is an excellent guarantee.


The Main Cons


One Focus Only

One main cause of concern with this program is that it only covers the workouts aspect. You won’t find lots of information about nutrition inside the Spartan Protocol, so if you are looking for a complete diet program this is probably not the best choice for you.

You Are Going To Have To Work For This

Some people hear that it only takes 15 minutes, 4 days a week to follow the Spartan Fat Melting program, and think that it is going to be a “super easy” task to get amazing fitness results.

While it is true that it won’t take you too much time to follow the program, you do have to work during that time period. In other words, while the exercise themselves are not hard, you do have to put in time and dedication.

Digital Download Only

If you are one of those people who like to have a tangible product to hold, then the Spartan Fat Melting system may also not be for you. This is because once you purchase it online, everything will be delivered to you instantly via a member’s area…


3. Our Verdict

Final Scores
  • Amount of Content - 8.5/10
  • Quality Of Content - 9/10
  • User Friendliness - 9.5/10
  • Customer Support - 8/10
  • Overall Value For Money - 9/10

Overall, Spartan Fat Melting by Professor Eric Rawls is a great workout program for people with busy schedules, which gets an average rating of 8.8/10 from us. While this program focuses mainly on workouts and not on diet, there is no doubt that the exercises Professor Rawls describes inside the guide can really help people who always wanted to lose fat but don’t find the time for this…

What we really like about the Spartan Fat Melting system is that you don’t need to drag yourself to the local gym in order to get the desired results. The workouts can be performed almost everywhere you want, such as your office, home or backyard. In addition, the facts that the workouts are safe to use, that they can be adjusted to fit your personal goals, and that almost anyone can follow them, regardless of age, are all great advantages that the Spartan Fat Melting program offers.

All in all, if you have a very busy schedule, but you still want to lose fat and get the body you always dreamed of, then the Spartan Protocol may be a great choice for you.

Moreover, the 60-day refund guarantee that Professor Eric Rawls provides actually makes the Spartan Fat Melting system a risk-free program, and this is always a great advantage that many other fat loss products don’t offer…


Leave a Reply

Your email address will not be published. Required fields are marked *

Show Buttons
Hide Buttons