The Man Diet Review – Is Chad Howse’s Program For You?

Filed in Reviews by on February 1, 2015 0 Comments

the man diet

Hello there and welcome!

On this page we will review the Man Diet program by Chad Howse.

To make everything simpler for you we will break down this post into two parts:

1. A quick section with some basic information regarding the Man Diet.

2. A full review that will cover the Man Diet system in details and provides you with all the information that we feel you must know about Chad Howse’s program…

Basic Information

Product’s Name: The Man Diet

Author: Chad Howse

Release Date: 2010

Learning Format: Downloadable guides

Refund Policy: 60-day full money back guarantee

Official Website:


Full Review

1. The Key Details

The Man Diet is a program that has lately been creating lots of buzz mainly thanks to its distinctive and fresh new approach that works at increasing and boosting a man’s testosterone production significantly. The program was created by renowned best-selling author and fitness coach, Chad Howse, who most have probably seen on a number of media platforms ranging from Men’s Health to Men’s Fitness among others.

In this program, the author basically reveals that consuming the same foods as women is essentially non- beneficial to a man’s overall fitness levels or nutrition for that matter. He further goes on to explain that even though most diets nowadays have been created in a gender friendly manner ideal for both sexes, only few maximize on the optimal potential gains for men.

Chad Howse explains that this is why it was important to him to create a program which is specifically designed for athletic men seeking to achieve optimal fitness or body builders aiming at sculpting their muscles. In essence, The Man Diet is all about enhancing testosterone production…

However, why is the production increase so important in the first place? Well, according to Chad there are 3 main reasons:

* Besides helping the body burn excessive fat, it also plays a lead role in the muscle building process.

* An individual’s testosterone level is greatly intertwined with his sex drive. Basically, higher production levels will result in a greater sex drive.

* Essentially, it is paramount to note that testosterone levels can have a huge impact on an individual’s energy levels and mood.

When we look at the Man Diet program is seems that the author has indeed offered an in-depth outlook by outlining several components in detail, in order to help men achieve the above goals among many others.

The components entailed in The Man Diet program are quite comprehensive, and listed below is a quick summary of all the items that Chad Howse offers inside his system:

1. The Main Diet main guide – a step-by-step manual containing all relevant information necessary to produce the best outcomes from the Man Diet program.

2. The Meal Log – the simplistic meal log basically cuts out all the work for you by offering an easy weekly plan filled with delicious servings.

3. Supplement Guide – even though supplement consumption is not a dietary requirement in The Man Diet Program, the guide goes the extra mile in pinpointing the best supplements for optimal results and defective ones that can possibly ruin your quest.

4. Cheater’s Guide – would any diet be truly achievable without cheating? Well, the program is quite authentic and honest by offering a cheating cap that entails popular foods ranging from fatty foods to carbs. This is essentially without compromising on the intended results.

5. Quick Start Guide – as the name suggests, this is basically a simple checklist of the requirements needed to effectively embark on the program in a timely manner…


2. An In-Depth Look At The Pros And Cons


The Main Pros


Designed For Men By Man

Its possibly greatest weakness according to some critics is ironically its biggest advantage. The fact that the author chose to solely focus on men, easily gives in an edge compared to other diet programs geared at boosting men’s fitness.

Chad Howse, is not only a widely experienced fitness and nutrition coach himself, but a man too. This simply means that the author definitely has what it takes to offer the best approach, for a well-sculpted body.

In addition, the program’s simplistic nature can be used by any man between 16 to 80+ years of age, regardless of the race, fitness level or body builds.


You don’t need a college diploma or degree to successfully understand and eventually implement The Man Diet. It’s fun-filled nature and enjoyable routines definitely go a long way in making the program really user-friendly for all. The meal log in particular, eases the burden of having to spend long hours in the kitchen trying to decide and prepare a decent meal.

A Non-Depriving Diet

Unlike most diets, you do not have to fret about starving yourself to fitness with this program. This dynamic diet entails a wide variety of popular foodstuffs that are usually restrained in most plans, meaning you can continue to enjoy your favorite meals with The Man Diet.

It has indeed become the norm of most diet programs to force tasteless foodstuffs down the throats of men which particularly don’t appeal to their taste buds. This program however, even shockingly encourages the “Big No, No” that is red meat, though in recommended amounts.

Essentially, offering the wide range of foodstuffs in comparison to other diets is particularly important as it allows aspiring health enthusiasts to stick to the program for longer period hence better results.

Based On Proven Methods

According to studies and researches, boosting the production of testosterone levels indeed does have a huge impact on fat burning processes, muscle gain abilities and sex drives in human beings. This is the exact proven technique that The Man Diet adopts to help men maintain their physical fitness and increase their body mass through well-sculpted muscles.

Full Money Back Guarantee Is Available

The Man Diet comes with full money back guarantee for 8 weeks which allows you take this diet program for a “test drive”. This is not the only diet program which we reviewed that offers this kind of guarantee, still, it is another big plus.


The Main Cons


May Take Time To See Results

Those seeking instant results or pill-solutions are better off spending their time looking for other products. As much as this product is effective, it will take a while before you can start reaping the benefits pinned to it.

It is also important to note that properly toned muscles do not solely emanate from a proper diet but rather in conjunction with a workout routine.

Only Digital Copy Is Available

Coming in downloadable format only means that The Man Diet Program is limited to those with internet access, and you will not find a hardcover edition of this diet program at stores.


3. Our Verdict

  • Amount of Content - 8.5/10
  • Quality Of Content - 9/10
  • User Friendliness - 8.5/10
  • Bonus items - 8/10
  • Customer Support - 7.5/10
  • Overall Value For Money - 9/10

Overall, The Man Diet by Chad Howse delivers exactly what it promises and it gets an average rating of 8.4/10 from us. While it is important to remember that it may take some time to see results from this diet program, and that following a workout program is also recommended in order to get optimum results, there is no doubt that any man can benefit from Chad Howse’s diet plan.

What we really like about the Man Diet is that it is a non-depriving diet which is based on proven methods. In addition, the fact that this program is user-friendly and that it was designed only for men by a famous fitness expert is also a big advantage in our opinion.

All in all, if you try to find a healthy diet for men only which is quite easy to follow, that will allow you to boost your testosterone production significantly in order to get better fat loss and muscle building results, then the Man Diet program may be a great choice for you.

Moreover, the two months refund policy that Chad Howse provides actually makes the Man Diet a risk-free investment, and this is always another big plus to take into account…

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