Trouble Spot Nutrition Review – Is Krahn’s System For You?

Filed in Reviews by on July 22, 2015 0 Comments

Trouble Spot Nutrition
Hello and welcome!

In this post we will review the Trouble Spot Nutrition system by Bruce Krahn.

To make everything easier for you we will divide this post into two sections:

1. A brief section that contains basic details about the Trouble Spot Nutrition system.

2. A detailed review which will cover the Trouble Spot Nutrition program in details and present you with all the details that we feel you should know about Bruce Krahn’s system…

Basic Information

Product’s Name: Trouble Spot Nutrition

Author: Bruce Krahn

Release Date: 2015

Learning Format: Downloadable guides

Refund Policy: Complete refund policy for 8 weeks

Official Website:


Full Review

1. The Key Details

Created by Bruce Krahn, a best-selling author and a certified trainer with over 2 decades of experience, “Trouble Spot Nutrition” is a 3-phase nutrition program that teaches different ways you can effectively balance your hormones, which in turn helps your body shed off the extra fats from your worst trouble spots and develop lean muscles – without counting calories every time you eat.

Bruce Krahn claims that losing weight is more than counting calories. His “worst trouble spot theory” suggests that the reason why men and women store fats in certain areas of their bodies, like the hips, tummy, and thighs, is because of hormonal imbalance.

To tackle this program, The Trouble Spot Nutrition program offers 3 phases:

• In phase 1, you’ll learn how to use the DRS Cleanse nutrition plan to neutralize the HSD (beta-hydroxysteroid dehydrogenase-1), which can mess up your otherwise normal cortisol levels and lead to fat storage in your trouble spots. You don’t need to exercise during this phase.

In phase 2, you’re going to target specific stubborn fats in your body and correct your hormonal imbalance by following a dead simple and customizable meal plan designed by a qualified nutritionist.

In phase 3, you’ll follow a bodyweight workout program that will markedly increase the levels of your major fat-burning hormone known as adrenaline. This workout program will not give you an Arnold Schwarzenegger-like muscular body. Instead, it will safely and quickly repair your metabolism and shape up your trouble spots in just 15 minutes per day.

Aside from the main manual that contains all the information about phases 1 and 2, The Trouble Spot Nutrition system contains 4 additional bonus guides:

Bonus 1: The Estrogen Balancing Meal Plan shares a unique and safe nutrition strategy that will help individuals to normalize their high estrogen levels, which make it tough to lose fats in specific areas of the body.

Bonus 2: As the name of the book hints, the Thyroid Balancing Meal Plan was created for people suffering from a thyroid hormone imbalance. This nutrition plan will help restore your thyroid’s normal functioning and make thyroid-related trouble spots disappear fast.

Bonus 3: The Testosterone Balancing Meal Plan was created to correct low testosterone levels in men that can cause a number of health issues, including an increased in fat storage around the upper and mid sections of the body.

Bonus 4: The Activation Exercise Plan shares brief and effective workouts that eliminate stubborn fats by activating your body’s beta receptors, which signal fat burning, and adrenaline hormone…


2. An In-Depth Look At The Pros And Cons


The Main Pros


Created By A Certified And Experienced Author

Bruce Krahn has made an appearance in numerous television programs and magazines, and he’s been in the fitness industry for more than 20 years. Together with his wife Janet, who’s a registered nutritionist, he has coached hundreds of people in Canada alone. With those things considered, you can be confident that you are getting information, exercise techniques, and meal plans that are truly safe and effective from someone you can trust.

No More Counting Calorie – At Last!

As what was said, the Trouble Spot Nutrition program is centered on the premise that the root cause of fat deposition in your body’s trouble spots is hormonal imbalance. Thus, counting calories is useless to do. It’s in phase two that you’ll learn how to shed off the extra weight without calculating how much carbs, calories, and fats you’ve eaten.

Can Work For Virtually Anyone

Men and women alike can benefit from the Trouble Spot Nutrition program and it doesn’t even matter how old or out of shape you are. If you don’t like going to the gym or don’t have the budget to buy expensive workout equipment, you’ll certainly like this one.

Surprisingly Inexpensive

Well, the last time we checked, Bruce Krahn has slashed off 85% from the original price of his program, and for a limited time you can have the Trouble Spot Nutrition main manual plus the four bonuses for less than $20. At this price tag, we really believe that’s a great bargain.

The Exercises Are Brief

As long as you have 15 minutes to spare every day, you’ll have no problems doing the exercises taught in this program at home. Since the Trouble Spot Nutrition system uses bodyweight exercises, you don’t need to buy expensive and complicated equipment or apply for a gym membership.

60 Days Satisfaction Guarantee Available

If you’re not happy with the customer service or quality of information shared inside the Trouble Spot Nutrition program, Bruce Krahn is willing to give you back every cent you invested in the next 60 days after your purchase. This allows you to take this program on a test drive to confirm if it’s the real deal for you or not…


The Main Cons


Not For The Close-Minded And Body Builders

Well, the first one is pretty obvious. The best way to approach this program is with an open mind, so that you can achieve your goals. As for the second one, well, the exercises taught by Bruce Krahn are designed to build well-shaped muscles, not overly developed ones.

Patience And Effort

Trouble Spot Nutrition is not a “magic pill” solution after all. You still need to break a sweat and try different exercises to see what works best for you. If you’re too lazy, you may want to try other nutrition systems.

100% In Digital Format

The Trouble Spot Nutrition main manual is available as an eBook and so are the bonus guides. If that doesn’t suit you well, or if you are looking for a video-based nutrition program, then you may be better off looking for other options online…


3. Our Verdict

Final Scores
  • Amount of Content - 9/10
  • Quality Of Content - 9.5/10
  • User Friendliness - 9/10
  • Bonus items - 9.5/10
  • Customer Support - 8.5/10
  • Overall Value For Money - 9.5/10

Overall, we personally believe that “Trouble Spot Nutrition” is a great nutrition program that can help both men and women, regardless of their age, physical condition, or fitness experience, and this program by Bruce Krahn gets an average rating of 9.2/10 from us.

The great thing about this program is that it’s based on science and targets the root cause of the problem. We’ve been always told that effective weight loss is all about the calories. If that’s true, how come we have friends or family members who don’t seem to gain an ounce of fat even though they eat whatever they want?

Another important thing that we like about this program is that it comes from a real expert that has been in the industry for over 20 years. Just by knowing the background of the author, Bruce Krahn, we already felt confident that this has something good to offer to people.

Like you, we’re also always concerned with the price tag. Fortunately, this one’s relatively inexpensive (if you compare it with other programs out there), and we really appreciate that Bruce offers an 85% time-sensitive discount which gives many people with limited budget the option to try this out without worrying about spending too much money…

Of course, the Trouble Spot Nutrition program is not for everyone, and if you’re looking for a shortcut method, if you want to develop large muscles, or if you don’t like digital products, then this may not be the ideal choice for you.

On the other hand, if you hate counting calories, restricting diets, diet pills, or programs based on pseudoscience, if your current nutrition plan isn’t working, or if you simply want something that’s proven effective, then the Trouble Spot Nutrition system is a great option for you.

All you really need to do is to dedicate around 15 minutes daily for exercise and to follow the exact instructions that Bruce Krahn provides in his guides. The best part is that with the 100% money back guarantee that Bruce offers, you can give his Trouble Spot Nutrition program a try with no risk at all…

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