Virgil Pruteanu’s Back Pain SOS Program Review [2024]

What Exactly Is The Back Pain SOS?

Created by Virgil Pruteanu, a physical therapist and an Olympic Recovery Specialist, Back Pain SOS is a unique course that includes an extensive collection of movements, poses, and stretches that are arranged in a specific order to effectively treat back pain right in the comfort of your own home. This 12-minute, home solution is suitable for back pain caused by medical conditions, like herniated disk and sciatica.

The Root Cause of Back Pain

Virgil Pruteanu explains that contrary to popular belief, inflammation isn’t the enemy when it comes to chronic back pain. It’s actually the body’s way of healing itself. And if you take anti-inflammatory drugs too soon, you could disrupt this healing process.

According to Virgil, the real culprit is soft tissue hypoxia. This happens when the tissues of certain parts of the body are deprived of oxygen. If left untreated, it could damage your muscles, tendons (fibrous connective tissues that connect muscle to bone), and nerves.

This could eventually lead to chronic back pain, especially if it affects the sacral plexus. The sacral plexus is a network of nerve fibers in the pelvis and lower limb.

The SOS System

The SOS System stands for Sequential Oxygen System. This is the approach Virgil Pruteanu used to systematically and progressively arrange these movements, so you can take full advantage of their beneficial effects, such as improved blood flow to your sacral plexus.

If you do these poses or stretches randomly, you’ll miss out on these benefits. Or worse, you could be at greater risk for injuries.

About the Back Pain SOS

The Back Pain SOS is a video course that teaches you a five move sequence for back pain relief, including The Himalayan King Pose, Ninja in the Grass, 4 on the Floor, and The Astronaut Launch.

Aside from this sequence of movements, you’ll also access modules for ultimate relief:

Module #1: Symptom Checker

Virgil Pruteanu will help you identify your symptoms, and then walk you through the exact steps you should take at home to get relief from your back pain.

Virgil also created the DIY Solo Sequences to complement the Symptom Checker. This module has two sections to separately address low-intensity and moderate-intensity back pain. Some of the movements and stretches you’ll learn are Table Top, Next is Bow to Royalty, and Sleeping Baby.

Module #2: The SOS Partner Sequence (Videos)

In this module, Virgil Pruteanu modified the massage techniques, movements, and stretches, so you can do them at home with a partner. It starts with the SOS Partner Signature Sequence, which helps further improve blood flow across your back. Some of the movements and stretches you’ll learn are the Broom Goes the Drum, 4 Square Elbows, and Racing Stripes.

Aside from this sequence of movements, you’ll also access these for ultimate relief:

Back Pain Allies (Text)

In this final module, you’ll learn to find the right qualified professionals, who will give you more solutions other than more pills and interventions. Virgil Pruteanu prepared questions that you could ask any professional.

SOS Massage Tools for Pain Relief

These are ancient and modern tools that Virgil has proven to be effective. He’ll show you how to use these tools (e.g., massage balls, massage claw, and foam rollers) to make sure you’ll maximize their benefits. You’ll also learn from him the creams and oils you need to support your recovery.

There are also several bonuses that come with the Back Pain SOS system. These include:

▪ The Better Sleep Now (video)
▪ The SOS Anti-Inflammatory Diet
▪ Pain SOS: Nature’s Morphine
▪ Rise and Shine

Click Here To Learn More About The Back Pain SOS Main Modules And The Bonus Items!

The Pros and Cons

The Pros

Never Run Out of Choices

In the Back Pain SOS program, Virgil Pruteanu demonstrates more than a hundred movements, poses, and stretches. You’ll know how to carry them out in the proper order and how to perform them safely to reap the benefits instead of doing more harm than good.

Offers a Tested Approach

Virgil Pruteanu is a Romanian manual physiotherapist and chiropractor. He has years of experience of helping people treat or prevent musculoskeletal (refers to the bones and muscles) pain and disability and relearn proper body movements. So, if there’s anyone qualified to create a course like Back Pain SOS, he’s one of them.

Many Satisfied Clients

You could read testimonies from his customers on the Back Pain SOS website or his personal website. It seems most of his clients are those who are suffering from back pain caused by various medical conditions, like spondylosis (a kind of arthritis), scoliosis, and herniated disc.

An Affordable Option to Relieve Back

According to the American Chiropractic Association, Americans spend around $50 billion every year on back pain treatments. Meds aren’t just expensive. Some of them can also be addicting.

That’s why non-surgical, medication-free approach to back pain relief is an attractive option. If it’s not practical for you to fly down to Romania to get treatment from Virgil, the Back Pain SOS course is probably your next best option.

60-Day Money Back Guarantee

Virgil Pruteanu is confident his course will work. However, it doesn’t mean that absolutely all people who’ll try these movements and stretches will feel temporary or permanent back pain relief. The goods news is that if ever you’re unhappy with the Back Pain SOS, you can simply email Virgil or his customer service team within sixty days to get your money back.

The Cons

Permanent Relief Isn’t Instant

Back pain can be the result of many things, such as certain diseases and injuries. That’s why it may take a shorter or longer amount of time before the Back Pain SOS could give you much-need relief. We highly encouraged you to try this for at least several weeks before quitting to make sure you’re not short-changing yourself.

Medical Supervision is Still Important

Like what Virgil Pruteanu said on the official website, you need a professional ally to effectively fight back pain. That could be a physical therapist, chiropractor, massage therapist, and/or medical doctor.

Exclusively Sold Online

The Back Pain SOS is exclusively distributed on the official website, which is encrypted to protect your personal information. You will not find this product in stores.

The Bottom Line

There’s no one-size-fits-all solution to chronic back pain, and the Back Pain SOS is just one of the many possible options for treating this condition.

With that said, the content in this course really impressed us, and we believe that many people will find the strategies that Virgil Pruteanu teaches to be very useful.

Overall, if you want to avoid taking addicting pain meds, if you’ve tried almost all treatments for back pain and didn’t get any permanent relief, or if you simply don’t have the money to get the services of a professional physical therapist or chiropractor, then the Back Pain SOS is a great option to consider.

Moreover, with the full money-back guarantee and very reasonable price tag, we don’t think you have something to lose here…

Well, that’s it for our Back Pain SOS review. We hope you find this article informative.

May you find the right treatment for your needs so that you can live a pain-free life for good.

We wish you the best 🙂

Click Here To Get Instant Access To The Complete Back Pain SOS System!