Hi there and welcome!
On this post we will review “The Paleo Factor Workshop” by Karen Golat.
In order to make everything simpler for you we will break down this post into two sections:
1. A quick section with some basic details about The Paleo Factor system.
2. A full review, which will cover The Paleo Factor in details and provides you with all the information which we feel you need to know about Karen Golat’s program…
Product’s Name: The Paleo Factor Workshop
Author: Karen Golat
Release Date: 2015
Learning Format: guides and videos
Refund Policy: Full refund policy for sixty days
Official Website: http://www.thepaleofactor.com
1. The Key Details
In simple words, “the Paleo Factor” is a systematic diet plan that is based on the Paleolithic diet, which was designed to help you boosting your metabolism and lose up to 15 pounds in only 3 weeks.
In case you have not heard about the Paleolithic diet before, the main concept of it is to eat only the food that is found naturally in the environment. Some good examples include eggs, seeds, nuts, fruits, veggies, grass-fed animals and wild fish. The foods that are avoided include post-agricultural foods, whole grains and refined grains.
The Paleo Factor follows these guidelines as well, but offers much more than just a guide with some paleo recipes and general advice. More specifically, the following are the main things that you are going to learn and find when buying this system:
- You will get over sixty training modules. Thirty of these modules are in-depth videos which will help to become “a Paleo lifestyle expert” in only a few days.
- You will find menus, grocery list and different training materials, which are all downloadable.
- A useful guide that contains dozens of Paleo recipes, which are free from vegetable oils, gluten, legume, dairy and grains is also provided.
- Good explanations of how this diet helps to get rid of the fats and the toxins from the body are also offered by Karen Golat inside the system.
- You will also find useful advice on how the Paleo diet helps in losing weight and in achieving good health, and how these two can be achieved at the same time.
- There is an interesting explanation of the top 3 reasons why you are not losing the extra weight that you want to lose.
- Different tips that can help you speed up your weight loss efforts by changing your eating habits are also provided.
- You will learn how you can sleep better, which as a result will help you restoring your concentration and normal hormone balance.
- You will be shown the best strategies for budgeting for organic food that can save you a lot of money, and much more…
Karen Golat also provides few additional bonus items inside her Paleo Factor Workshop, which include the following:
“The Beginners Guide to Paleo Diet”
This guide was created especially for “Paleo newbies” and it will help them start eating healthy and understand how to become physically fit by using the Paleolithic diet concepts.
“The Three-Day Sugar Detox Cleanse Course”
Karen Golat explains that there are toxic substances that have built up in your body and you need to learn how you can eliminate them as quickly as possible. This course will share with you useful information that can help you achieve exactly that.
“The Paleo Diet System”
Here you will learn everything about the Paleolithic diet, and how this diet helps in eliminating unwanted weight and promoting good health, in contrary to most of the standard Western diets…
2. An In-Depth Look At The Pros And Cons
The Main Pros
Helps In Losing Weight
The Paleo Factor Workshop is good for anyone who wants to lose extra weight or those who are looking for a healthy way of maintaining their current weight. In fact, there are different researches that have been done which show that this diet is even better than high carb, low fat diet when it comes to losing weight for a period of 6-18 months.
It Is Easy To Understand Everything The Author Describes
We believe that it doesn’t really matter if you are a newbie or a seasoned Paleo dieter, the Paleo Factor system can probably help you. You can understand all the concepts that Karen Golat describes inside her guides and how-to videos very easily, and we don’t see any reason that you will be confused when following this diet plan.
This Kind Of Diet Offers Various Health Benefits
Don’t get us wrong: The Paleolithic diet is not only good for weight loss. According to many researches in the last few years, living the “Paleo lifestyle” also helps with other health and wellness aspects, such as reducing blood pressure levels, helping the body in breaking down glucose, improving cholesterol profiles, among other things.
Several Components Are Offered And Not Only One Guide
As mentioned above, there are various components in the Paleo Factor Workshop. These include a grocery list, a recipe book, weekly meal plans, step-by-step how to videos, several bonus guides and more.
With no doubt, this is a much more comprehensive system than many other popular Paleo diet guides available online nowadays.
Full Refund Guarantee
There is a sixty day refund guarantee for the Paleo Factor system, and that means that if you follow this program and you don’t see even a small improvement, you can simply ask for a full refund.
In other words, you have two months to test the Paleo Factor Workshop without any risk…
The Main Cons
You Will Need To Give Up On Some Of The Foods You Love
In order to get real results, you have to be committed to this type of diet and to understand that you will have to avoid all “non-paleo foods” that are not approved in this diet plan.
We Could Not Verify The Author’s Identity
Karen Golat did not provide proofs for her credentials on the official Paleo Factor site, and we could also not find enough information about her online, in order to confirm her identity. If Karen is reading this review, we will recommend her to add at least some information about her background in order to add more credibility to her Paleo Factor Workshop.
Physical Version Is Not Available
The Paleo Factor is only available in digital format and Karen Golat doesn’t offer a physical edition of her system right now. This also means that your only option is to purchase the Paleo Factor online…
3. Our Verdict
- Amount of Content - 9/109/10
- Quality Of Content - 8/108/10
- User Friendliness - 9/109/10
- Bonus items - 8.5/108.5/10
- Customer Support - 8/108/10
- Overall Value For Money - 9/109/10
Overall, The Paleo Factor Workshop can be a great solution for people who try to lose weight naturally by following the principles of the Paleolithic diet, and this system by Karen Golat gets an average rating of 8.6/10 from us.
The only thing that really bothered us about this system is that we could not verify the author’s identity. However, this doesn’t mean that the content offered in this system is not effective, and actually, we must admit that we were really impressed with the sheer amount of information and helpful how-to videos that Karen offers to her customers…
The thing we really like about The Paleo Factor is that it was not only designed to help you lose your extra weight, but also to provide you with various health benefits at the same time. In addition, the facts that this system combines video material with text guides, and that everything explained inside is written in simple language, are other great benefits that we really like.
All in all, if you try to lose weight and improve your health in a natural and safe way that doesn’t require you to spend tons of money on expensive equipment or lots of supplements, then The Paleo Factor Workshop may be a great choice for you.
Moreover, with the 60-day refund policy that Karen Golat provides, you can simply take her Paleo Factor system on a test drive for a few weeks, and to try everything she explained inside without any risk…